11.1 km | 01:03:34 | 05:44/km日期: 2019-12-01 16:19 - 卡路里: 677 Cal - 平均步頻: 173 - 溫度: 23°C - 濕度: 78%
Pace: 06'34" / 06'12" / 06'16" / 05'53" / 05'52" / 05'43" / 05'45" / 05'09" / 05'06" / 05'20" / 05'14" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'23") | 997 / 997 |
2 | | 06'15" (+01'09") | 992 / 1989 |
3 | | 06'15" (+01'09") | 1000 / 2990 |
4 | | 05'52" (+00'46") | 1014 / 4005 |
5 | | 05'50" (+00'44") | 1004 / 5009 |
6 | | 05'45" (+00'39") | 991 / 6001 |
7 | | 05'40" (+00'34") | 1013 / 7014 |
8 | | 05'10" (+00'04") | 995 / 8009 |
9 | | 05'06" | 998 / 9008 |
10 | | 05'22" (+00'16") | 1010 / 10018 |
11 | | 05'12" (+00'06") | 1001 / 11019 |
12 | | 04'49" | 58 / 11077 |
12月累積里程 : 39.06 km
Android - Sony H8296 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'12" | 00:12'46" |
3 | 06'16" | 00:19'02" |
4 | 05'53" | 00:24'55" |
5 | 05'52" | 00:30'47" |
6 | 05'43" | 00:36'30" |
7 | 05'45" | 00:42'15" |
8 | 05'09" | 00:47'24" |
9 | 05'06" | 00:52'30" |
10 | 05'20" | 00:57'50" |
11 | 05'14" | 01:03'04" |
11.1 | 04'42" | 01:03'26" |