11.4 km | 00:56:54 | 04:58/km日期: 2019-12-04 20:07 - 卡路里: 616 Cal - 總步數: 9826 - 平均步頻: 172 - 平均步幅: 116 cm - 溫度: 18°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 05'35" / 05'14" / 05'10" / 04'53" / 04'53" / 04'51" / 04'52" / 04'50" / 04'49" / 04'49" / 04'48" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'48") | 1005 / 1005 | 166 / 108 |
| 2 | | 05'12" (+00'27") | 1005 / 2011 | 170 / 112 |
| 3 | | 05'08" (+00'23") | 1005 / 3016 | 171 / 113 |
| 4 | | 04'53" (+00'08") | 1007 / 4024 | 173 / 117 |
| 5 | | 04'51" (+00'06") | 1006 / 5030 | 173 / 118 |
| 6 | | 04'47" (+00'02") | 1003 / 6034 | 174 / 120 |
| 7 | | 04'52" (+00'07") | 1008 / 7042 | 174 / 117 |
| 8 | | 04'46" (+00'01") | 1002 / 8045 | 174 / 119 |
| 9 | | 04'49" (+00'04") | 1011 / 9056 | 173 / 119 |
| 10 | | 04'45" | 1009 / 10065 | 175 / 120 |
| 11 | | 04'46" (+00'01") | 1004 / 11070 | 174 / 120 |
| 12 | | 05'03" (+00'18") | 419 / 11489 | 171 / 115 |
12月累積里程 : 394.06 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'14" | 00:10'49" |
| 3 | 05'10" | 00:15'59" |
| 4 | 04'53" | 00:20'52" |
| 5 | 04'53" | 00:25'45" |
| 6 | 04'51" | 00:30'36" |
| 7 | 04'52" | 00:35'28" |
| 8 | 04'50" | 00:40'18" |
| 9 | 04'49" | 00:45'07" |
| 10 | 04'49" | 00:49'56" |
| 11 | 04'48" | 00:54'44" |
| 11.4 | 05'10" | 00:56'54" |
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