21.1 km | 02:10:58 | 06:12/km日期: 2019-11-23 07:00 - 地點: 景美河濱 - 平均心率: 145 - 卡路里: 1073 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 99%
Pace: 04'06" / 06'09" / 06'07" / 06'37" / 06'31" / 05'51" / 05'58" / 06'06" / 06'30" / 11'59" / 06'25" / 06'54" / 06'27" / 06'03" / 06'18" / 07'04" / 08'44" / 05'43" / 05'52" / 05'57" / 06'14" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'53") | 1000 / 1000 |
| 2 | | 06'08" (+00'26") | 1000 / 2000 |
| 3 | | 06'06" (+00'24") | 1000 / 3000 |
| 4 | | 06'37" (+00'55") | 1000 / 4000 |
| 5 | | 06'30" (+00'48") | 1000 / 5000 |
| 6 | | 05'51" (+00'09") | 1000 / 6000 |
| 7 | | 05'57" (+00'15") | 1000 / 7000 |
| 8 | | 06'05" (+00'23") | 1000 / 8000 |
| 9 | | 06'30" (+00'48") | 1000 / 9000 |
| 10 | | 06'11" (+00'29") | 1000 / 10000 |
| 11 | | 06'24" (+00'42") | 1000 / 11000 |
| 12 | | 06'54" (+01'12") | 1000 / 12000 |
| 13 | | 06'26" (+00'44") | 1000 / 13000 |
| 14 | | 06'03" (+00'21") | 1000 / 14000 |
| 15 | | 06'17" (+00'35") | 1000 / 15000 |
| 16 | | 05'55" (+00'13") | 1000 / 16000 |
| 17 | | 05'53" (+00'11") | 1000 / 17000 |
| 18 | | 05'42" | 1000 / 18000 |
| 19 | | 05'52" (+00'10") | 1000 / 19000 |
| 20 | | 05'57" (+00'15") | 1000 / 20000 |
| 21 | | 06'14" (+00'32") | 1000 / 21000 |
| 22 | | 06'34" (+00'52") | 103 / 21103 |
新北市Ailsa
留言 
saucony S10356-1 累積 : 1331.6 km
展開計圈分析
