21.4 km | 03:10:45 | 08:53/km日期: 2019-11-24 06:32 - 總爬升: 256 m - 卡路里: 1158 Cal - 溫度: 21°C - 濕度: 95%
Pace: 07'06" / 06'40" / 06'40" / 06'40" / 06'30" / 07'40" / 06'30" / 07'20" / 07'20" / 08'30" / 09'30" / 09'50" / 08'20" / 08'10" / 07'20" / 08'40" / 12'00" / 08'30" / 12'30" / 09'45" / 10'10" / 33'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'25") | 971 / 971 |
2 | | 06'43" (+00'11") | 990 / 1961 |
3 | | 06'44" (+00'12") | 1014 / 2976 |
4 | | 06'34" (+00'02") | 989 / 3965 |
5 | | 06'33" (+00'01") | 1016 / 4982 |
6 | | 07'34" (+01'02") | 1011 / 5993 |
7 | | 06'32" | 994 / 6987 |
8 | | 07'05" (+00'33") | 987 / 7975 |
9 | | 07'34" (+01'02") | 1012 / 8988 |
10 | | 08'14" (+01'42") | 990 / 9978 |
11 | | 09'39" (+03'07") | 1001 / 10980 |
12 | | 09'52" (+03'20") | 1011 / 11992 |
13 | | 08'10" (+01'38") | 999 / 12991 |
14 | | 08'19" (+01'47") | 1021 / 14013 |
15 | | 07'19" (+00'47") | 979 / 14992 |
16 | | 08'38" (+02'06") | 1023 / 16015 |
17 | | 12'01" (+05'29") | 983 / 16999 |
18 | | 08'39" (+02'07") | 1001 / 18000 |
19 | | 12'26" (+05'54") | 1004 / 19005 |
20 | | 09'39" (+03'07") | 1009 / 20015 |
21 | | 10'08" (+03'36") | 1002 / 21018 |
22 | | 33'34" (+27'02") | 446 / 21464 |
11月累積里程 : 21.45 km
Android - OPPO CPH1725 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'40" | 00:13'46" |
3 | 06'40" | 00:20'26" |
4 | 06'40" | 00:27'06" |
5 | 06'30" | 00:33'36" |
6 | 07'40" | 00:41'16" |
7 | 06'30" | 00:47'46" |
8 | 07'20" | 00:55'06" |
9 | 07'20" | 01:02'26" |
10 | 08'30" | 01:10'56" |
11 | 09'30" | 01:20'26" |
12 | 09'50" | 01:30'16" |
13 | 08'20" | 01:38'36" |
14 | 08'10" | 01:46'46" |
15 | 07'20" | 01:54'06" |
16 | 08'40" | 02:02'46" |
17 | 12'00" | 02:14'46" |
18 | 08'30" | 02:23'16" |
19 | 12'30" | 02:35'46" |
20 | 09'45" | 02:45'31" |
21 | 10'10" | 02:55'41" |
21.5 | 32'16" | 03:10'40" |