42.1 km | 04:56:52 | 07:03/km日期: 2019-12-01 06:01 - 總爬升: 877 m - 地點: 桐花馬試跑 - 平均心率: 140 - 卡路里: 2635 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 06'23" / 05'30" / 06'22" / 06'01" / 05'24" / 05'51" / 07'00" / 05'40" / 05'49" / 07'21" / 05'34" / 05'51" / 08'49" / 05'59" / 06'12" / 06'55" / 04'34" / 05'38" / 08'10" / 07'21" / 10'47" / 08'37" / 06'52" / 06'42" / 06'17" / 07'34" / 05'25" / 05'29" / 05'48" / 10'06" / 08'28" / 07'09" / 07'41" / 08'31" / 08'49" / 10'22" / 08'31" / 07'27" / 08'46" / 07'26" / 06'17" / 07'01" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'44") | 330 / 330 |
| 2 | | 06'06" (+01'23") | 1000 / 1330 |
| 3 | | 05'44" (+01'01") | 1000 / 2330 |
| 4 | | 06'18" (+01'35") | 1000 / 3330 |
| 5 | | 05'50" (+01'07") | 1000 / 4330 |
| 6 | | 05'35" (+00'52") | 1000 / 5330 |
| 7 | | 06'57" (+02'14") | 1000 / 6330 |
| 8 | | 05'46" (+01'03") | 1000 / 7330 |
| 9 | | 05'41" (+00'58") | 1000 / 8330 |
| 10 | | 05'56" (+01'13") | 1000 / 9330 |
| 11 | | 07'09" (+02'26") | 1000 / 10330 |
| 12 | | 05'38" (+00'55") | 1000 / 11330 |
| 13 | | 05'53" (+01'10") | 1000 / 12330 |
| 14 | | 08'51" (+04'08") | 1000 / 13330 |
| 15 | | 06'03" (+01'20") | 1000 / 14330 |
| 16 | | 07'45" (+03'02") | 1000 / 15330 |
| 17 | | 04'47" (+00'04") | 1000 / 16330 |
| 18 | | 04'43" | 1000 / 17330 |
| 19 | | 06'15" (+01'32") | 1000 / 18330 |
| 20 | | 08'02" (+03'19") | 1000 / 19330 |
| 21 | | 08'23" (+03'40") | 1000 / 20330 |
| 22 | | 10'22" (+05'39") | 1000 / 21330 |
| 23 | | 07'53" (+03'10") | 1000 / 22330 |
| 24 | | 06'42" (+01'59") | 1000 / 23330 |
| 25 | | 07'07" (+02'24") | 1000 / 24330 |
| 26 | | 06'10" (+01'27") | 1000 / 25330 |
| 27 | | 07'08" (+02'25") | 1000 / 26330 |
| 28 | | 05'26" (+00'43") | 1000 / 27330 |
| 29 | | 05'35" (+00'52") | 1000 / 28330 |
| 30 | | 08'23" (+03'40") | 1000 / 29330 |
| 31 | | 08'14" (+03'31") | 1000 / 30330 |
| 32 | | 08'39" (+03'56") | 1000 / 31330 |
| 33 | | 07'38" (+02'55") | 1000 / 32330 |
| 34 | | 07'34" (+02'51") | 1000 / 33330 |
| 35 | | 08'00" (+03'17") | 1000 / 34330 |
| 36 | | 09'27" (+04'44") | 1000 / 35330 |
| 37 | | 10'32" (+05'49") | 1000 / 36330 |
| 38 | | 06'49" (+02'06") | 1000 / 37330 |
| 39 | | 08'49" (+04'06") | 1000 / 38330 |
| 40 | | 07'48" (+03'05") | 1000 / 39330 |
| 41 | | 07'05" (+02'22") | 1000 / 40330 |
| 42 | | 06'23" (+01'40") | 1000 / 41330 |
| 43 | | 07'15" (+02'32") | 728 / 42059 |
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Y拖 惡魚 累積 : 2232.1 km
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