22.0 km | 01:53:45 | 05:09/km日期: 2019-11-30 19:52 - 總爬升: 137 m - 卡路里: 1387 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 85%
Pace: 04'43" / 05'02" / 05'12" / 05'13" / 05'08" / 05'10" / 05'07" / 04'59" / 04'49" / 04'56" / 05'00" / 05'15" / 05'06" / 05'12" / 05'16" / 05'11" / 05'13" / 05'11" / 05'14" / 05'03" / 05'04" / 04'54" / 15'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" | 985 / 985 |
2 | | 05'00" (+00'18") | 1005 / 1990 |
3 | | 05'13" (+00'31") | 1010 / 3000 |
4 | | 05'12" (+00'30") | 985 / 3986 |
5 | | 05'04" (+00'22") | 1010 / 4996 |
6 | | 05'13" (+00'31") | 1006 / 6003 |
7 | | 05'05" (+00'23") | 1003 / 7006 |
8 | | 04'55" (+00'13") | 1011 / 8017 |
9 | | 04'51" (+00'09") | 1004 / 9022 |
10 | | 04'56" (+00'14") | 999 / 10021 |
11 | | 05'03" (+00'21") | 995 / 11017 |
12 | | 05'09" (+00'27") | 1011 / 12029 |
13 | | 05'08" (+00'26") | 993 / 13023 |
14 | | 05'12" (+00'30") | 1016 / 14039 |
15 | | 05'14" (+00'32") | 1000 / 15039 |
16 | | 05'08" (+00'26") | 1007 / 16047 |
17 | | 05'14" (+00'32") | 995 / 17043 |
18 | | 05'11" (+00'29") | 1013 / 18057 |
19 | | 05'13" (+00'31") | 1006 / 19063 |
20 | | 05'02" (+00'20") | 991 / 20054 |
21 | | 05'05" (+00'23") | 1002 / 21057 |
22 | | 04'52" (+00'10") | 1005 / 22062 |
11月累積里程 : 205.77 km
Android - SUGAR SUGAR C11 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 05'02" | 00:09'45" |
3 | 05'12" | 00:14'57" |
4 | 05'13" | 00:20'10" |
5 | 05'08" | 00:25'18" |
6 | 05'10" | 00:30'28" |
7 | 05'07" | 00:35'35" |
8 | 04'59" | 00:40'34" |
9 | 04'49" | 00:45'23" |
10 | 04'56" | 00:50'19" |
11 | 05'00" | 00:55'19" |
12 | 05'15" | 01:00'34" |
13 | 05'06" | 01:05'40" |
14 | 05'12" | 01:10'52" |
15 | 05'16" | 01:16'08" |
16 | 05'11" | 01:21'19" |
17 | 05'13" | 01:26'32" |
18 | 05'11" | 01:31'43" |
19 | 05'14" | 01:36'57" |
20 | 05'03" | 01:42'00" |
21 | 05'04" | 01:47'04" |
22 | 04'54" | 01:51'58" |
22.1 | 04'03" | 01:52'17" |