10.0 km | 00:53:12 | 05:18/km日期: 2019-12-01 18:11 - 卡路里: 707 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 83%
Pace: 05'18" / 05'19" / 05'31" / 05'17" / 05'15" / 05'19" / 05'17" / 05'20" / 05'28" / 05'04" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'14") | 1000 / 1000 |
| 2 | | 05'18" (+00'15") | 1000 / 2000 |
| 3 | | 05'31" (+00'28") | 1000 / 3000 |
| 4 | | 05'16" (+00'13") | 1000 / 4000 |
| 5 | | 05'15" (+00'12") | 1000 / 5000 |
| 6 | | 05'19" (+00'16") | 1000 / 6000 |
| 7 | | 05'16" (+00'13") | 1000 / 7000 |
| 8 | | 05'19" (+00'16") | 1000 / 8000 |
| 9 | | 05'28" (+00'25") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 04'56" | 17 / 10017 |
12月累積里程 :
59.66 km 
MIZUNO WAVE RIDER 22 累積 :
1649.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'19" | 00:10'37" |
| 3 | 05'31" | 00:16'08" |
| 4 | 05'17" | 00:21'25" |
| 5 | 05'15" | 00:26'40" |
| 6 | 05'19" | 00:31'59" |
| 7 | 05'17" | 00:37'16" |
| 8 | 05'20" | 00:42'36" |
| 9 | 05'28" | 00:48'04" |
| 10 | 05'04" | 00:53'08" |
| 10.0 | 04'53" | 00:53'13" |
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