15.3 km | 01:44:11 | 06:49/km日期: 2019-12-01 06:35 - 地點: 鎮高 - 天氣: 晴 - 平均心率: 165 - 卡路里: 1169 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(26)
Pace: 08'18" / 07'36" / 07'19" / 07'19" / 07'17" / 07'29" / 09'09" / 07'00" / 06'34" / 06'30" / 06'41" / 06'44" / 06'06" / 05'43" / 05'29" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+03'16") | 296 / 296 |
2 | | 08'00" (+02'44") | 308 / 604 |
3 | | 08'04" (+02'48") | 307 / 911 |
4 | | 07'45" (+02'29") | 309 / 1220 |
5 | | 07'42" (+02'26") | 307 / 1527 |
6 | | 07'25" (+02'09") | 314 / 1841 |
7 | | 07'28" (+02'12") | 316 / 2158 |
8 | | 07'23" (+02'07") | 318 / 2476 |
9 | | 07'19" (+02'03") | 314 / 2790 |
10 | | 07'10" (+01'54") | 318 / 3109 |
11 | | 07'24" (+02'08") | 319 / 3428 |
12 | | 07'14" (+01'58") | 324 / 3753 |
13 | | 07'28" (+02'12") | 320 / 4074 |
14 | | 07'27" (+02'11") | 321 / 4395 |
15 | | 06'59" (+01'43") | 331 / 4727 |
16 | | 07'18" (+02'02") | 327 / 5055 |
17 | | 07'31" (+02'15") | 330 / 5385 |
18 | | 07'24" (+02'08") | 328 / 5714 |
19 | | 07'28" (+02'12") | 336 / 6051 |
20 | | 07'25" (+02'09") | 332 / 6383 |
21 | | 06'56" (+01'40") | 334 / 6718 |
22 | | 06'58" (+01'42") | 339 / 7058 |
23 | | 06'51" (+01'35") | 336 / 7395 |
24 | | 06'32" (+01'16") | 339 / 7734 |
25 | | 06'33" (+01'17") | 340 / 8074 |
26 | | 06'30" (+01'14") | 348 / 8423 |
27 | | 06'33" (+01'17") | 348 / 8771 |
28 | | 06'36" (+01'20") | 348 / 9119 |
29 | | 06'32" (+01'16") | 348 / 9468 |
30 | | 06'32" (+01'16") | 346 / 9815 |
31 | | 06'43" (+01'27") | 349 / 10164 |
32 | | 06'45" (+01'29") | 352 / 10517 |
33 | | 06'31" (+01'15") | 357 / 10874 |
34 | | 06'29" (+01'13") | 359 / 11234 |
35 | | 06'47" (+01'31") | 358 / 11592 |
36 | | 06'52" (+01'36") | 361 / 11953 |
37 | | 06'40" (+01'24") | 362 / 12316 |
38 | | 05'51" (+00'35") | 370 / 12686 |
39 | | 05'45" (+00'29") | 370 / 13056 |
40 | | 05'46" (+00'30") | 363 / 13419 |
41 | | 05'43" (+00'27") | 369 / 13789 |
42 | | 05'32" (+00'16") | 369 / 14158 |
43 | | 05'34" (+00'18") | 362 / 14520 |
44 | | 05'29" (+00'13") | 364 / 14884 |
45 | | 05'16" | 366 / 15251 |
46 | | 05'09" | 16 / 15268 |
桃園tien yu