6.5 km | 00:32:14 | 04:59/km日期: 2019-11-28 18:33 - 卡路里: 453 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 79%
Pace: 05'30" / 05'20" / 05'09" / 05'01" / 04'45" / 04'32" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'57") | 1000 / 1000 |
| 2 | | 05'20" (+00'48") | 1000 / 2000 |
| 3 | | 05'08" (+00'36") | 1000 / 3000 |
| 4 | | 05'00" (+00'28") | 1000 / 4000 |
| 5 | | 04'45" (+00'13") | 1000 / 5000 |
| 6 | | 04'32" | 1000 / 6000 |
| 7 | | 04'21" | 451 / 6451 |
11月累積里程 : 234.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'20" | 00:10'50" |
| 3 | 05'09" | 00:15'59" |
| 4 | 05'01" | 00:21'00" |
| 5 | 04'45" | 00:25'45" |
| 6 | 04'32" | 00:30'17" |
| 6.5 | 04'21" | 00:32'15" |
展開計圈分析
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