9.7 km | 00:56:38 | 05:50/km日期: 2019-11-26 05:48 - 總爬升: 165 m - 卡路里: 731 Cal - 平均步頻: 172 - 溫度: 19°C
Pace: 06'41" / 06'13" / 06'08" / 05'12" / 05'22" / 05'31" / 05'42" / 05'26" / 05'44" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'29") | 1000 / 1000 |
| 2 | | 06'13" (+01'01") | 1000 / 2000 |
| 3 | | 06'06" (+00'54") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'22" (+00'10") | 1000 / 5000 |
| 6 | | 05'30" (+00'18") | 1000 / 6000 |
| 7 | | 05'41" (+00'29") | 1000 / 7000 |
| 8 | | 05'25" (+00'13") | 1000 / 8000 |
| 9 | | 05'44" (+00'32") | 1000 / 9000 |
| 10 | | 06'39" (+01'27") | 699 / 9699 |
11月累積里程 :
64.34 km 
母子鱷魚🐊 1代（藍） 累積 :
69.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'13" | 00:12'54" |
| 3 | 06'08" | 00:19'02" |
| 4 | 05'12" | 00:24'14" |
| 5 | 05'22" | 00:29'36" |
| 6 | 05'31" | 00:35'07" |
| 7 | 05'42" | 00:40'49" |
| 8 | 05'26" | 00:46'15" |
| 9 | 05'44" | 00:51'59" |
| 9.7 | 06'40" | 00:56'39" |
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