7.1 km | 00:48:53 | 06:53/km日期: 2019-12-01 21:30 - 總爬升: 150 m - 卡路里: 494 Cal - 平均步頻: 152
Pace: 06'56" / 05'53" / 06'11" / 06'22" / 06'09" / 06'09" / 10'02" / 12'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'09") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 06'11" (+00'24") | 1000 / 3000 |
| 4 | | 06'21" (+00'34") | 1000 / 4000 |
| 5 | | 06'08" (+00'21") | 1000 / 5000 |
| 6 | | 06'09" (+00'22") | 1000 / 6000 |
| 7 | | 10'02" (+04'15") | 1000 / 7000 |
| 8 | | 12'22" (+06'35") | 103 / 7103 |
12月累積里程 : 53.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'53" | 00:12'49" |
| 3 | 06'11" | 00:19'00" |
| 4 | 06'22" | 00:25'22" |
| 5 | 06'09" | 00:31'31" |
| 6 | 06'09" | 00:37'40" |
| 7 | 10'02" | 00:47'42" |
| 7.1 | 12'26" | 00:48'59" |
展開計圈分析
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