42.8 km | 06:26:35 | 09:02/km日期: 2019-11-24 06:34 - 卡路里: 2663 Cal - 溫度: 21°C - 濕度: 89%
Pace: 07'24" / 07'18" / 07'16" / 07'13" / 07'02" / 07'33" / 08'31" / 06'55" / 07'51" / 06'43" / 07'21" / 07'47" / 07'16" / 06'46" / 08'44" / 07'49" / 06'56" / 09'11" / 07'02" / 06'51" / 08'19" / 07'25" / 06'58" / 07'02" / 07'54" / 10'01" / 06'41" / 06'37" / 13'07" / 07'20" / 14'19" / 11'25" / 10'11" / 11'03" / 11'03" / 11'39" / 10'22" / 10'31" / 10'46" / 12'06" / 12'33" / 12'45" / 22'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'47") | 1000 / 1000 |
| 2 | | 07'18" (+00'42") | 1000 / 2000 |
| 3 | | 07'15" (+00'39") | 1000 / 3000 |
| 4 | | 07'13" (+00'37") | 1000 / 4000 |
| 5 | | 07'02" (+00'26") | 1000 / 5000 |
| 6 | | 07'32" (+00'56") | 1000 / 6000 |
| 7 | | 08'30" (+01'54") | 1000 / 7000 |
| 8 | | 06'55" (+00'19") | 1000 / 8000 |
| 9 | | 07'51" (+01'15") | 1000 / 9000 |
| 10 | | 06'41" (+00'05") | 1000 / 10000 |
| 11 | | 07'21" (+00'45") | 1000 / 11000 |
| 12 | | 07'46" (+01'10") | 1000 / 12000 |
| 13 | | 07'16" (+00'40") | 1000 / 13000 |
| 14 | | 06'46" (+00'10") | 1000 / 14000 |
| 15 | | 08'44" (+02'08") | 1000 / 15000 |
| 16 | | 07'48" (+01'12") | 1000 / 16000 |
| 17 | | 06'56" (+00'20") | 1000 / 17000 |
| 18 | | 09'10" (+02'34") | 1000 / 18000 |
| 19 | | 07'02" (+00'26") | 1000 / 19000 |
| 20 | | 06'51" (+00'15") | 1000 / 20000 |
| 21 | | 08'18" (+01'42") | 1000 / 21000 |
| 22 | | 07'25" (+00'49") | 1000 / 22000 |
| 23 | | 06'58" (+00'22") | 1000 / 23000 |
| 24 | | 07'01" (+00'25") | 1000 / 24000 |
| 25 | | 07'53" (+01'17") | 1000 / 25000 |
| 26 | | 10'01" (+03'25") | 1000 / 26000 |
| 27 | | 06'41" (+00'05") | 1000 / 27000 |
| 28 | | 06'36" | 1000 / 28000 |
| 29 | | 13'07" (+06'31") | 1000 / 29000 |
| 30 | | 07'20" (+00'44") | 1000 / 30000 |
| 31 | | 14'18" (+07'42") | 1000 / 31000 |
| 32 | | 11'25" (+04'49") | 1000 / 32000 |
| 33 | | 10'11" (+03'35") | 1000 / 33000 |
| 34 | | 11'03" (+04'27") | 1000 / 34000 |
| 35 | | 11'02" (+04'26") | 1000 / 35000 |
| 36 | | 11'39" (+05'03") | 1000 / 36000 |
| 37 | | 10'21" (+03'45") | 1000 / 37000 |
| 38 | | 10'30" (+03'54") | 1000 / 38000 |
| 39 | | 10'45" (+04'09") | 1000 / 39000 |
| 40 | | 12'06" (+05'30") | 1000 / 40000 |
| 41 | | 12'32" (+05'56") | 1000 / 41000 |
| 42 | | 12'44" (+06'08") | 1000 / 42000 |
| 43 | | 22'26" (+15'50") | 757 / 42757 |
11月累積里程 :
201.57 km 
NIKE Dual Fusion藍 累積 :
7656.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'18" | 00:14'42" |
| 3 | 07'16" | 00:21'58" |
| 4 | 07'13" | 00:29'11" |
| 5 | 07'02" | 00:36'13" |
| 6 | 07'33" | 00:43'46" |
| 7 | 08'31" | 00:52'17" |
| 8 | 06'55" | 00:59'12" |
| 9 | 07'51" | 01:07'03" |
| 10 | 06'43" | 01:13'46" |
| 11 | 07'21" | 01:21'07" |
| 12 | 07'47" | 01:28'54" |
| 13 | 07'16" | 01:36'10" |
| 14 | 06'46" | 01:42'56" |
| 15 | 08'44" | 01:51'40" |
| 16 | 07'49" | 01:59'29" |
| 17 | 06'56" | 02:06'25" |
| 18 | 09'11" | 02:15'36" |
| 19 | 07'02" | 02:22'38" |
| 20 | 06'51" | 02:29'29" |
| 21 | 08'19" | 02:37'48" |
| 22 | 07'25" | 02:45'13" |
| 23 | 06'58" | 02:52'11" |
| 24 | 07'02" | 02:59'13" |
| 25 | 07'54" | 03:07'07" |
| 26 | 10'01" | 03:17'08" |
| 27 | 06'41" | 03:23'49" |
| 28 | 06'37" | 03:30'26" |
| 29 | 13'07" | 03:43'33" |
| 30 | 07'20" | 03:50'53" |
| 31 | 14'19" | 04:05'12" |
| 32 | 11'25" | 04:16'37" |
| 33 | 10'11" | 04:26'48" |
| 34 | 11'03" | 04:37'51" |
| 35 | 11'03" | 04:48'54" |
| 36 | 11'39" | 05:00'33" |
| 37 | 10'22" | 05:10'55" |
| 38 | 10'31" | 05:21'26" |
| 39 | 10'46" | 05:32'12" |
| 40 | 12'06" | 05:44'18" |
| 41 | 12'33" | 05:56'51" |
| 42 | 12'45" | 06:09'36" |
| 42.8 | 22'26" | 06:26'36" |
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