5.0 km | 00:27:17 | 05:26/km日期: 2019-11-22 17:59 - 卡路里: 368 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 78%
Pace: 06'05" / 05'43" / 05'12" / 05'01" / 04'49" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'40") | 1000 / 1000 |
| 2 | | 05'42" (+00'54") | 1000 / 2000 |
| 3 | | 05'12" (+00'24") | 1000 / 3000 |
| 4 | | 05'00" (+00'12") | 1000 / 4000 |
| 5 | | 04'48" | 1000 / 5000 |
| 6 | | 05'08" (+00'20") | 11 / 5011 |
11月累積里程 : 76.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'43" | 00:11'48" |
| 3 | 05'12" | 00:17'00" |
| 4 | 05'01" | 00:22'01" |
| 5 | 04'49" | 00:26'50" |
| 5.0 | 04'18" | 00:26'53" |
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