12.7 km | 01:13:55 | 05:49/km日期: 2019-11-16 08:00 - 總爬升: 134 m - 卡路里: 857 Cal - 平均步頻: 179 - 溫度: 22°C - 濕度: 77%
Pace: 05'25" / 05'56" / 05'40" / 05'36" / 05'32" / 05'54" / 05'49" / 05'42" / 05'49" / 06'27" / 05'57" / 06'00" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" | 1000 / 1000 |
2 | | 05'51" (+00'27") | 998 / 1999 |
3 | | 05'41" (+00'17") | 1011 / 3010 |
4 | | 05'35" (+00'11") | 1000 / 4011 |
5 | | 05'35" (+00'11") | 1007 / 5018 |
6 | | 05'53" (+00'29") | 1001 / 6020 |
7 | | 05'47" (+00'23") | 999 / 7020 |
8 | | 05'42" (+00'18") | 1002 / 8022 |
9 | | 05'49" (+00'25") | 1001 / 9024 |
10 | | 06'23" (+00'59") | 1005 / 10029 |
11 | | 05'59" (+00'35") | 994 / 11024 |
12 | | 05'58" (+00'34") | 1001 / 12026 |
13 | | 05'32" (+00'08") | 704 / 12730 |
11月累積里程 : 12.70 km
Android - Sony H4133 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'56" | 00:11'21" |
3 | 05'40" | 00:17'01" |
4 | 05'36" | 00:22'37" |
5 | 05'32" | 00:28'09" |
6 | 05'54" | 00:34'03" |
7 | 05'49" | 00:39'52" |
8 | 05'42" | 00:45'34" |
9 | 05'49" | 00:51'23" |
10 | 06'27" | 00:57'50" |
11 | 05'57" | 01:03'47" |
12 | 06'00" | 01:09'47" |
12.7 | 05'27" | 01:13'46" |