7.6 km | 00:38:45 | 05:07/km日期: 2019-11-28 19:32 - 總爬升: 134 m - 卡路里: 477 Cal - 平均步頻: 173 - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 05'13" / 04'55" / 04'47" / 04'53" / 04'50" / 04'42" / 05'00" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'30") | 989 / 989 |
2 | | 04'51" (+00'09") | 1009 / 1999 |
3 | | 04'48" (+00'06") | 998 / 2998 |
4 | | 04'53" (+00'11") | 1013 / 4011 |
5 | | 04'48" (+00'06") | 1017 / 5029 |
6 | | 04'42" | 997 / 6026 |
7 | | 05'00" (+00'18") | 1013 / 7040 |
8 | | 06'58" (+02'16") | 554 / 7595 |
11月累積里程 : 205.77 km
Android - SUGAR SUGAR C11 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'55" | 00:10'08" |
3 | 04'47" | 00:14'55" |
4 | 04'53" | 00:19'48" |
5 | 04'50" | 00:24'38" |
6 | 04'42" | 00:29'20" |
7 | 05'00" | 00:34'20" |
7.6 | 06'44" | 00:38'21" |