8.9 km | 00:50:55 | 05:44/km日期: 2019-11-28 20:00 - 總爬升: 182 m - 平均心率: 148 - 卡路里: 661 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 81%
Pace: 15'30" / 05'39" / 05'20" / 05'22" / 07'34" / 05'25" / 05'30" / 07'05" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+04'08") | 986 / 986 |
| 2 | | 05'47" (+01'00") | 319 / 1305 |
| 3 | | 05'38" (+00'51") | 302 / 1607 |
| 4 | | 05'34" (+00'47") | 317 / 1925 |
| 5 | | 05'26" (+00'39") | 315 / 2241 |
| 6 | | 04'57" (+00'10") | 315 / 2556 |
| 7 | | 05'40" (+00'53") | 313 / 2870 |
| 8 | | 05'31" (+00'44") | 311 / 3181 |
| 9 | | 05'25" (+00'38") | 316 / 3498 |
| 10 | | 05'20" (+00'33") | 322 / 3820 |
| 11 | | 04'48" (+00'01") | 315 / 4135 |
| 12 | | 05'30" (+00'43") | 316 / 4452 |
| 13 | | 05'31" (+00'44") | 316 / 4768 |
| 14 | | 05'26" (+00'39") | 312 / 5081 |
| 15 | | 05'34" (+00'47") | 312 / 5393 |
| 16 | | 04'56" (+00'09") | 316 / 5710 |
| 17 | | 05'41" (+00'54") | 316 / 6027 |
| 18 | | 05'31" (+00'44") | 313 / 6340 |
| 19 | | 05'26" (+00'39") | 319 / 6659 |
| 20 | | 05'38" (+00'51") | 313 / 6973 |
| 21 | | 04'47" | 321 / 7295 |
| 22 | | 05'08" (+00'21") | 309 / 7604 |
| 23 | | 05'09" (+00'22") | 318 / 7922 |
| 24 | | 05'03" (+00'16") | 319 / 8241 |
| 25 | | 04'55" (+00'08") | 319 / 8561 |
| 26 | | 04'50" (+00'03") | 320 / 8881 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
187.62 km 
亞瑟士 G2000 累積 :
1741.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'30" | 00:15'30" |
| 2 | 05'39" | 00:21'09" |
| 3 | 05'20" | 00:26'29" |
| 4 | 05'22" | 00:31'51" |
| 5 | 07'34" | 00:39'25" |
| 6 | 05'25" | 00:44'50" |
| 7 | 05'30" | 00:50'20" |
| 8 | 07'05" | 00:57'25" |
| 8.9 | 04'51" | 01:01'42" |
展開計圈分析
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