9.1 km | 00:55:28 | 06:07/km日期: 2019-11-29 19:51 - 卡路里: 629 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 76%
Pace: 07'21" / 07'31" / 05'58" / 06'00" / 05'47" / 05'54" / 05'48" / 05'49" / 05'51" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'33") | 1000 / 1000 |
| 2 | | 06'38" (+00'51") | 1000 / 2000 |
| 3 | | 05'58" (+00'11") | 1000 / 3000 |
| 4 | | 05'59" (+00'12") | 1000 / 4000 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 05'53" (+00'06") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 05'48" (+00'01") | 1000 / 8000 |
| 9 | | 05'51" (+00'04") | 1000 / 9000 |
| 10 | | 05'20" | 68 / 9069 |
11月累積里程 : 262.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'31" | 00:14'52" |
| 3 | 05'58" | 00:20'50" |
| 4 | 06'00" | 00:26'50" |
| 5 | 05'47" | 00:32'37" |
| 6 | 05'54" | 00:38'31" |
| 7 | 05'48" | 00:44'19" |
| 8 | 05'49" | 00:50'08" |
| 9 | 05'51" | 00:55'59" |
| 9.1 | 05'17" | 00:56'21" |
展開計圈分析
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