22.0 km | 01:53:23 | 05:08/km日期: 2019-11-30 06:17 - 地點: 林口體院 - 平均心率: 158 - 卡路里: 1328 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 94%
Pace: 05'03" / 04'57" / 05'00" / 04'53" / 05'03" / 04'45" / 05'06" / 04'44" / 05'09" / 04'51" / 05'47" / 04'52" / 04'59" / 05'04" / 04'58" / 05'38" / 05'10" / 05'27" / 05'05" / 05'40" / 05'16" / 05'41" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'18") | 1000 / 1000 |
2 | | 04'57" (+00'13") | 1000 / 2000 |
3 | | 04'59" (+00'15") | 1000 / 3000 |
4 | | 04'53" (+00'09") | 1000 / 4000 |
5 | | 05'02" (+00'18") | 1000 / 5000 |
6 | | 04'45" (+00'01") | 1000 / 6000 |
7 | | 05'05" (+00'21") | 1000 / 7000 |
8 | | 04'44" | 1000 / 8000 |
9 | | 05'09" (+00'25") | 1000 / 9000 |
10 | | 04'51" (+00'07") | 1000 / 10000 |
11 | | 05'47" (+01'03") | 1000 / 11000 |
12 | | 04'51" (+00'07") | 1000 / 12000 |
13 | | 04'59" (+00'15") | 1000 / 13000 |
14 | | 05'03" (+00'19") | 1000 / 14000 |
15 | | 04'58" (+00'14") | 1000 / 15000 |
16 | | 05'37" (+00'53") | 1000 / 16000 |
17 | | 05'10" (+00'26") | 1000 / 17000 |
18 | | 05'27" (+00'43") | 1000 / 18000 |
19 | | 05'04" (+00'20") | 1000 / 19000 |
20 | | 05'39" (+00'55") | 1000 / 20000 |
21 | | 05'16" (+00'32") | 1000 / 21000 |
22 | | 05'40" (+00'56") | 1000 / 22000 |
23 | | 08'30" (+03'46") | 31 / 22031 |
桃園jerryho
桃園jerryho