10.7 km | 01:20:54 | 07:31/km日期: 2019-11-29 07:50 - 總爬升: 104 m - 卡路里: 657 Cal - 平均步頻: 177 - 溫度: 18°C - 濕度: 66%
Pace: 07'26" / 07'24" / 07'50" / 07'21" / 07'41" / 07'07" / 07'26" / 07'49" / 07'47" / 07'24" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'13") | 991 / 991 |
2 | | 07'26" (+00'16") | 1008 / 2000 |
3 | | 07'48" (+00'38") | 1003 / 3004 |
4 | | 07'21" (+00'11") | 998 / 4002 |
5 | | 07'35" (+00'25") | 1011 / 5013 |
6 | | 07'10" | 990 / 6004 |
7 | | 07'25" (+00'15") | 1001 / 7006 |
8 | | 07'45" (+00'35") | 1007 / 8013 |
9 | | 07'48" (+00'38") | 996 / 9010 |
10 | | 07'24" (+00'14") | 1012 / 10023 |
11 | | 07'15" (+00'05") | 733 / 10756 |
11月累積里程 : 241.81 km
Android - Sony J9110 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'24" | 00:14'50" |
3 | 07'50" | 00:22'40" |
4 | 07'21" | 00:30'01" |
5 | 07'41" | 00:37'42" |
6 | 07'07" | 00:44'49" |
7 | 07'26" | 00:52'15" |
8 | 07'49" | 01:00'04" |
9 | 07'47" | 01:07'51" |
10 | 07'24" | 01:15'15" |
10.8 | 07'09" | 01:20'40" |