20.1 km | 01:32:56 | 04:37/km日期: 2019-11-28 05:01 - 平均心率: 178 - 卡路里: 1140 Cal - 平均步頻: 178
Pace: 04'13" / 04'14" / 04'14" / 04'16" / 04'28" / 04'22" / 05'12" / 04'25" / 04'44" / 04'38" / 10'48" / 04'39" / 04'53" / 04'50" / 04'59" / 05'04" / 05'28" / 04'58" / 04'56" / 04'44" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" | 1000 / 1000 |
| 2 | | 04'14" (+00'02") | 1000 / 2000 |
| 3 | | 04'13" (+00'01") | 1000 / 3000 |
| 4 | | 04'15" (+00'03") | 1000 / 4000 |
| 5 | | 04'28" (+00'16") | 1000 / 5000 |
| 6 | | 04'21" (+00'09") | 1000 / 6000 |
| 7 | | 04'32" (+00'20") | 1000 / 7000 |
| 8 | | 04'25" (+00'13") | 1000 / 8000 |
| 9 | | 04'44" (+00'32") | 1000 / 9000 |
| 10 | | 04'37" (+00'25") | 1000 / 10000 |
| 11 | | 04'35" (+00'23") | 1000 / 11000 |
| 12 | | 04'39" (+00'27") | 1000 / 12000 |
| 13 | | 04'52" (+00'40") | 1000 / 13000 |
| 14 | | 04'49" (+00'37") | 1000 / 14000 |
| 15 | | 04'59" (+00'47") | 1000 / 15000 |
| 16 | | 05'04" (+00'52") | 1000 / 16000 |
| 17 | | 04'44" (+00'32") | 1000 / 17000 |
| 18 | | 04'57" (+00'45") | 1000 / 18000 |
| 19 | | 04'55" (+00'43") | 1000 / 19000 |
| 20 | | 04'44" (+00'32") | 1000 / 20000 |
| 21 | | 04'48" (+00'36") | 94 / 20094 |
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