7.1 km | 00:44:30 | 06:17/km日期: 2019-11-28 05:00 - 卡路里: 291 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 82%
Pace: 06'05" / 07'27" / 06'04" / 06'35" / 06'26" / 05'51" / 06'08" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'33") | 1000 / 1000 |
| 2 | | 07'25" (+01'53") | 1000 / 2000 |
| 3 | | 06'03" (+00'31") | 1000 / 3000 |
| 4 | | 06'35" (+01'03") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 05'50" (+00'18") | 1000 / 6000 |
| 7 | | 06'08" (+00'36") | 1000 / 7000 |
| 8 | | 10'39" (+05'07") | 76 / 7076 |
11月累積里程 : 156.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 07'27" | 00:13'32" |
| 3 | 06'04" | 00:19'36" |
| 4 | 06'35" | 00:26'11" |
| 5 | 06'26" | 00:32'37" |
| 6 | 05'51" | 00:38'28" |
| 7 | 06'08" | 00:44'36" |
| 7.1 | 10'42" | 00:45'25" |
展開計圈分析
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