14.0 km | 01:28:20 | 06:18/km日期: 2019-11-27 05:10 - 總爬升: 123 m - 卡路里: 1008 Cal
Pace: 06'33" / 05'19" / 06'19" / 06'44" / 06'30" / 06'01" / 06'05" / 06'20" / 06'04" / 05'21" / 05'50" / 05'15" / 06'20" / 09'14" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'19") | 992 / 992 |
| 2 | | 05'16" (+00'03") | 1000 / 1992 |
| 3 | | 06'20" (+01'07") | 1011 / 3003 |
| 4 | | 06'43" (+01'30") | 991 / 3995 |
| 5 | | 06'31" (+01'18") | 1005 / 5001 |
| 6 | | 05'56" (+00'43") | 1011 / 6013 |
| 7 | | 06'05" (+00'52") | 999 / 7012 |
| 8 | | 06'22" (+01'09") | 1005 / 8018 |
| 9 | | 06'03" (+00'50") | 1003 / 9021 |
| 10 | | 05'23" (+00'10") | 999 / 10021 |
| 11 | | 05'46" (+00'33") | 1006 / 11027 |
| 12 | | 05'13" | 1001 / 12029 |
| 13 | | 06'19" (+01'06") | 1000 / 13029 |
| 14 | | 09'20" (+04'07") | 998 / 14028 |
11月累積里程 :
162.57 km 
愛迪達 climacool 累積 :
10817.8 kmAndroid - samsung SM-G935F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'19" | 00:11'52" |
| 3 | 06'19" | 00:18'11" |
| 4 | 06'44" | 00:24'55" |
| 5 | 06'30" | 00:31'25" |
| 6 | 06'01" | 00:37'26" |
| 7 | 06'05" | 00:43'31" |
| 8 | 06'20" | 00:49'51" |
| 9 | 06'04" | 00:55'55" |
| 10 | 05'21" | 01:01'16" |
| 11 | 05'50" | 01:07'06" |
| 12 | 05'15" | 01:12'21" |
| 13 | 06'20" | 01:18'41" |
| 14 | 09'14" | 01:27'55" |
| 14.0 | 06'32" | 01:28'06" |
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