10.3 km | 01:01:24 | 05:59/km日期: 2019-11-26 20:22 - 卡路里: 829 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 71%
Pace: 03'41" / 05'44" / 09'59" / 05'17" / 05'54" / 06'54" / 06'05" / 05'49" / 05'53" / 05'48" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'52") | 1000 / 1000 |
2 | | 05'43" (+00'26") | 1000 / 2000 |
3 | | 06'30" (+01'13") | 1000 / 3000 |
4 | | 05'17" | 1000 / 4000 |
5 | | 05'53" (+00'36") | 1000 / 5000 |
6 | | 06'54" (+01'37") | 1000 / 6000 |
7 | | 06'05" (+00'48") | 1000 / 7000 |
8 | | 05'48" (+00'31") | 1000 / 8000 |
9 | | 05'52" (+00'35") | 1000 / 9000 |
10 | | 05'47" (+00'30") | 1000 / 10000 |
11 | | 05'13" | 258 / 10258 |
11月累積里程 : 106.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'41" | 00:03'41" |
2 | 05'44" | 00:09'25" |
3 | 09'59" | 00:19'24" |
4 | 05'17" | 00:24'41" |
5 | 05'54" | 00:30'35" |
6 | 06'54" | 00:37'29" |
7 | 06'05" | 00:43'34" |
8 | 05'49" | 00:49'23" |
9 | 05'53" | 00:55'16" |
10 | 05'48" | 01:01'04" |
10.3 | 05'12" | 01:02'25" |