10.1 km | 01:02:02 | 06:07/km日期: 2019-11-26 18:57 - 地點: 五甲公園 - 天氣: 涼 - 卡路里: 546 Cal - 總步數: 11338 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 73%
Pace: 06'15" / 05'53" / 05'44" / 05'42" / 07'04" / 06'06" / 06'01" / 06'25" / 06'01" / 05'53" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'32") | 1002 / 1002 | 179 / 89 |
2 | | 05'55" (+00'13") | 1001 / 2003 | 184 / 91 |
3 | | 05'44" (+00'02") | 1001 / 3005 | 185 / 93 |
4 | | 05'42" | 1001 / 4006 | 186 / 94 |
5 | | 07'07" (+01'25") | 1002 / 5008 | 174 / 80 |
6 | | 06'06" (+00'24") | 1000 / 6009 | 181 / 90 |
7 | | 05'59" (+00'17") | 1000 / 7010 | 183 / 90 |
8 | | 06'25" (+00'43") | 1000 / 8011 | 185 / 83 |
9 | | 06'04" (+00'22") | 1000 / 9012 | 183 / 89 |
10 | | 05'55" (+00'13") | 1001 / 10013 | 185 / 91 |
11 | | 06'19" (+00'37") | 108 / 10121 | 184 / 85 |
11月累積里程 :
222.29 km On Cloudflow 累積 :
416.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'53" | 00:12'08" |
3 | 05'44" | 00:17'52" |
4 | 05'42" | 00:23'34" |
5 | 07'04" | 00:30'38" |
6 | 06'06" | 00:36'44" |
7 | 06'01" | 00:42'45" |
8 | 06'25" | 00:49'10" |
9 | 06'01" | 00:55'11" |
10 | 05'53" | 01:01'04" |
10.1 | 07'54" | 01:02'02" |