15.7 km | 01:32:08 | 05:52/km日期: 2019-11-27 06:33 - 卡路里: 1043 Cal - 平均步頻: 206 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(5)
Pace: 06'07" / 11'10" / 06'15" / 05'40" / 05'36" / 09'11" / 05'40" / 06'04" / 05'46" / 05'34" / 08'17" / 05'42" / 06'02" / 05'52" / 05'34" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'27") | 1000 / 1000 |
2 | | 05'58" (+00'25") | 1000 / 2000 |
3 | | 06'14" (+00'41") | 1000 / 3000 |
4 | | 05'40" (+00'07") | 1000 / 4000 |
5 | | 05'35" (+00'02") | 1000 / 5000 |
6 | | 06'46" (+01'13") | 1000 / 6000 |
7 | | 05'40" (+00'07") | 1000 / 7000 |
8 | | 06'03" (+00'30") | 1000 / 8000 |
9 | | 05'46" (+00'13") | 1000 / 9000 |
10 | | 05'33" | 1000 / 10000 |
11 | | 05'49" (+00'16") | 1000 / 11000 |
12 | | 05'41" (+00'08") | 1000 / 12000 |
13 | | 06'02" (+00'29") | 1000 / 13000 |
14 | | 05'51" (+00'18") | 1000 / 14000 |
15 | | 05'34" (+00'01") | 1000 / 15000 |
16 | | 05'28" | 695 / 15695 |
11月累積里程 : 523.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 11'10" | 00:17'17" |
3 | 06'15" | 00:23'32" |
4 | 05'40" | 00:29'12" |
5 | 05'36" | 00:34'48" |
6 | 09'11" | 00:43'59" |
7 | 05'40" | 00:49'39" |
8 | 06'04" | 00:55'43" |
9 | 05'46" | 01:01'29" |
10 | 05'34" | 01:07'03" |
11 | 08'17" | 01:15'20" |
12 | 05'42" | 01:21'02" |
13 | 06'02" | 01:27'04" |
14 | 05'52" | 01:32'56" |
15 | 05'34" | 01:38'30" |
15.7 | 05'28" | 01:42'18" |