10.7 km | 01:03:54 | 05:58/km日期: 2019-11-26 07:02 - 卡路里: 597 Cal - 總步數: 11576 - 平均步頻: 181 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 79%
Pace: 07'09" / 06'52" / 05'07" / 05'20" / 05'42" / 05'38" / 05'41" / 05'43" / 05'25" / 06'07" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+02'10") | 1001 / 1001 | 180 / 76 |
2 | | 06'57" (+01'50") | 1001 / 2003 | 166 / 86 |
3 | | 05'07" | 1000 / 3003 | 185 / 104 |
4 | | 05'34" (+00'27") | 1002 / 4006 | 187 / 95 |
5 | | 05'41" (+00'34") | 1002 / 5008 | 185 / 94 |
6 | | 05'45" (+00'38") | 1003 / 6011 | 182 / 95 |
7 | | 05'41" (+00'34") | 1002 / 7013 | 182 / 96 |
8 | | 05'29" (+00'22") | 1000 / 8014 | 183 / 99 |
9 | | 05'39" (+00'32") | 1002 / 9017 | 179 / 98 |
10 | | 06'06" (+00'59") | 1000 / 10018 | 179 / 90 |
11 | | 06'31" (+01'24") | 682 / 10700 | 184 / 82 |
11月累積里程 :
231.83 km 夾腳托鞋 累積 :
18084.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'52" | 00:14'01" |
3 | 05'07" | 00:19'08" |
4 | 05'20" | 00:24'28" |
5 | 05'42" | 00:30'10" |
6 | 05'38" | 00:35'48" |
7 | 05'41" | 00:41'29" |
8 | 05'43" | 00:47'12" |
9 | 05'25" | 00:52'37" |
10 | 06'07" | 00:58'44" |
10.7 | 07'22" | 01:03'54" |