13.2 km | 01:01:50 | 04:40/km日期: 2019-11-26 17:31 - 卡路里: 713 Cal - 總步數: 11168 - 平均步頻: 180 - 平均步幅: 118 cm - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 04'59" / 04'45" / 04'40" / 04'39" / 04'38" / 04'41" / 04'42" / 04'43" / 04'39" / 04'38" / 04'38" / 04'34" / 04'35" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'25") | 1008 / 1008 | 177 / 113 |
| 2 | | 04'45" (+00'14") | 1009 / 2017 | 180 / 116 |
| 3 | | 04'35" (+00'04") | 1005 / 3023 | 179 / 121 |
| 4 | | 04'38" (+00'07") | 1001 / 4025 | 181 / 118 |
| 5 | | 04'37" (+00'06") | 1002 / 5027 | 180 / 120 |
| 6 | | 04'39" (+00'08") | 1005 / 6033 | 180 / 119 |
| 7 | | 04'42" (+00'11") | 1007 / 7040 | 180 / 117 |
| 8 | | 04'39" (+00'08") | 1002 / 8043 | 180 / 118 |
| 9 | | 04'38" (+00'07") | 1000 / 9044 | 181 / 118 |
| 10 | | 04'37" (+00'06") | 1000 / 10045 | 181 / 118 |
| 11 | | 04'38" (+00'07") | 1011 / 11056 | 181 / 118 |
| 12 | | 04'32" (+00'01") | 1001 / 12057 | 181 / 121 |
| 13 | | 04'31" | 1001 / 13059 | 181 / 121 |
| 14 | | 04'30" | 218 / 13277 | 176 / 125 |
11月累積里程 : 417.30 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'45" | 00:09'44" |
| 3 | 04'40" | 00:14'24" |
| 4 | 04'39" | 00:19'03" |
| 5 | 04'38" | 00:23'41" |
| 6 | 04'41" | 00:28'22" |
| 7 | 04'42" | 00:33'04" |
| 8 | 04'43" | 00:37'47" |
| 9 | 04'39" | 00:42'26" |
| 10 | 04'38" | 00:47'04" |
| 11 | 04'38" | 00:51'42" |
| 12 | 04'34" | 00:56'16" |
| 13 | 04'35" | 01:00'51" |
| 13.2 | 04'30" | 01:01'50" |
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