12.3 km | 01:23:50 | 06:50/km日期: 2019-11-25 19:29 - 總爬升: 120 m - 卡路里: 817 Cal - 平均步頻: 175 - 溫度: 22°C - 濕度: 71%
Pace: 05'44" / 06'35" / 06'26" / 06'38" / 06'29" / 07'31" / 07'06" / 06'00" / 06'33" / 06'16" / 06'57" / 07'19" / 13'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 1150 / 1150 |
2 | | 06'39" (+00'53") | 1014 / 2165 |
3 | | 06'30" (+00'44") | 994 / 3159 |
4 | | 06'29" (+00'43") | 1000 / 4160 |
5 | | 06'28" (+00'42") | 1009 / 5169 |
6 | | 07'35" (+01'49") | 996 / 6166 |
7 | | 07'06" (+01'20") | 1002 / 7168 |
8 | | 05'57" (+00'11") | 1054 / 8223 |
9 | | 06'29" (+00'43") | 1005 / 9229 |
10 | | 06'19" (+00'33") | 999 / 10228 |
11 | | 07'04" (+01'18") | 1004 / 11233 |
12 | | 07'14" (+01'28") | 995 / 12228 |
13 | | 07'28" (+01'42") | 263 / 12492 |
11月累積里程 :
258.36 km 美津儂 20代 累積 :
2448.8 kmAndroid - OPPO CPH1835 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'35" | 00:12'19" |
3 | 06'26" | 00:18'45" |
4 | 06'38" | 00:25'23" |
5 | 06'29" | 00:31'52" |
6 | 07'31" | 00:39'23" |
7 | 07'06" | 00:46'29" |
8 | 06'00" | 00:52'29" |
9 | 06'33" | 00:59'02" |
10 | 06'16" | 01:05'18" |
11 | 06'57" | 01:12'15" |
12 | 07'19" | 01:19'34" |
12.4 | 08'59" | 01:23'01" |