21.2 km | 03:26:57 | 09:46/km日期: 2019-11-23 06:15 - 總爬升: 276 m - 卡路里: 1296 Cal - 平均步頻: 126 - 溫度: 20°C - 濕度: 88%
Pace: 06'57" / 09'06" / 08'42" / 09'06" / 09'28" / 10'29" / 07'10" / 07'12" / 08'13" / 06'53" / 08'20" / 08'55" / 15'58" / 09'43" / 08'15" / 10'26" / 11'00" / 11'01" / 10'17" / 09'00" / 08'37" / 59'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" | 1004 / 1004 |
| 2 | | 09'00" (+02'05") | 993 / 1998 |
| 3 | | 08'46" (+01'51") | 1008 / 3006 |
| 4 | | 09'07" (+02'12") | 996 / 4003 |
| 5 | | 09'20" (+02'25") | 1012 / 5015 |
| 6 | | 10'30" (+03'35") | 996 / 6012 |
| 7 | | 07'10" (+00'15") | 999 / 7011 |
| 8 | | 07'12" (+00'17") | 997 / 8009 |
| 9 | | 08'08" (+01'13") | 1018 / 9028 |
| 10 | | 06'58" (+00'03") | 1002 / 10030 |
| 11 | | 08'19" (+01'24") | 991 / 11022 |
| 12 | | 08'58" (+02'03") | 1013 / 12035 |
| 13 | | 16'04" (+09'09") | 1001 / 13036 |
| 14 | | 09'33" (+02'38") | 991 / 14027 |
| 15 | | 08'17" (+01'22") | 1005 / 15032 |
| 16 | | 10'11" (+03'16") | 1029 / 16062 |
| 17 | | 12'30" (+05'35") | 1008 / 17070 |
| 18 | | 09'47" (+02'52") | 1009 / 18080 |
| 19 | | 09'56" (+03'01") | 1002 / 19083 |
| 20 | | 09'01" (+02'06") | 1004 / 20087 |
| 21 | | 08'29" (+01'34") | 996 / 21084 |
| 22 | | 56'55" (+50'00") | 170 / 21254 |
11月累積里程 : 181.41 km
Android - Sony G8441 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 09'06" | 00:16'03" |
| 3 | 08'42" | 00:24'45" |
| 4 | 09'06" | 00:33'51" |
| 5 | 09'28" | 00:43'19" |
| 6 | 10'29" | 00:53'48" |
| 7 | 07'10" | 01:00'58" |
| 8 | 07'12" | 01:08'10" |
| 9 | 08'13" | 01:16'23" |
| 10 | 06'53" | 01:23'16" |
| 11 | 08'20" | 01:31'36" |
| 12 | 08'55" | 01:40'31" |
| 13 | 15'58" | 01:56'29" |
| 14 | 09'43" | 02:06'12" |
| 15 | 08'15" | 02:14'27" |
| 16 | 10'26" | 02:24'53" |
| 17 | 11'00" | 02:35'53" |
| 18 | 11'01" | 02:46'54" |
| 19 | 10'17" | 02:57'11" |
| 20 | 09'00" | 03:06'11" |
| 21 | 08'37" | 03:14'48" |
| 21.3 | 39'38" | 03:24'53" |
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