|  全馬 | 04:38:26 | 06:35/km | 第18馬| 官方成績 | | 日期 | 2019-11-17 | | 成績 | 04:38:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'43" (+00'56") | 00:56'30" | | 00:27'47" | | 00:30'13" (+02'26") | 01:00'08" (+03'38") | | 00:29'55" (+02'08") | | 00:36'01" (+08'14") | 01:09'24" (+12'54") | | 00:33'23" (+05'36") | | 00:37'18" (+09'31") | 01:11'50" (+15'20") | | 00:34'32" (+06'45") | |
日期: 2019-11-17 06:30 - 平均心率: 153 - 卡路里: 1830 Cal - 總步數: 49516 - 平均步頻: 177 - 平均步幅: 85 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'07" | 1001 / 1001 | 193 / 100 | | 2 | | 05'38" (+00'31") | 1001 / 2002 | 188 / 93 | | 3 | | 05'34" (+00'27") | 1002 / 3005 | 190 / 94 | | 4 | | 06'04" (+00'57") | 1002 / 4008 | 178 / 92 | | 5 | | 06'25" (+01'18") | 1000 / 5008 | 168 / 92 |
| 6 | | 05'37" (+00'30") | 1002 / 6010 | 191 / 93 | | 7 | | 06'12" (+01'05") | 1002 / 7013 | 184 / 87 | | 8 | | 05'44" (+00'37") | 1001 / 8015 | 192 / 90 | | 9 | | 05'09" (+00'02") | 1001 / 9016 | 192 / 100 | | 10 | | 05'20" (+00'13") | 1001 / 10018 | 190 / 98 | | 11 | | 06'31" (+01'24") | 1002 / 11020 | 184 / 83 | | 12 | | 05'36" (+00'29") | 1000 / 12021 | 189 / 93 | | 13 | | 06'17" (+01'10") | 1002 / 13023 | 181 / 87 | | 14 | | 05'45" (+00'38") | 1001 / 14025 | 193 / 89 | | 15 | | 06'31" (+01'24") | 1000 / 15025 | 175 / 87 | | 16 | | 05'41" (+00'34") | 1000 / 16025 | 189 / 92 | | 17 | | 06'00" (+00'53") | 1001 / 17027 | 185 / 89 | | 18 | | 06'52" (+01'45") | 1000 / 18027 | 178 / 81 | | 19 | | 05'58" (+00'51") | 1000 / 19027 | 188 / 89 | | 20 | | 06'03" (+00'56") | 1000 / 20028 | 181 / 90 | | 21 | | 06'00" (+00'53") | 1001 / 21029 | 188 / 88 | | 22 | | 08'56" (+03'49") | 1000 / 22029 | 147 / 75 | | 23 | | 06'46" (+01'39") | 1001 / 23031 | 185 / 79 | | 24 | | 07'48" (+02'41") | 1000 / 24032 | 161 / 79 | | 25 | | 06'35" (+01'28") | 1000 / 25032 | 186 / 81 | | 26 | | 06'21" (+01'14") | 1001 / 26033 | 185 / 84 | | 27 | | 07'23" (+02'16") | 1000 / 27033 | 168 / 80 | | 28 | | 07'00" (+01'53") | 1001 / 28035 | 172 / 82 | | 29 | | 06'21" (+01'14") | 1001 / 29037 | 186 / 84 | | 30 | | 06'26" (+01'19") | 1001 / 30038 | 185 / 83 | | 31 | | 06'41" (+01'34") | 1001 / 31040 | 182 / 81 | | 32 | | 10'01" (+04'54") | 1001 / 32041 | 153 / 64 | | 33 | | 06'35" (+01'28") | 1002 / 33043 | 186 / 81 | | 34 | | 06'51" (+01'44") | 1000 / 34044 | 180 / 80 | | 35 | | 07'34" (+02'27") | 1000 / 35044 | 173 / 76 | | 36 | | 06'10" (+01'03") | 1001 / 36046 | 188 / 86 | | 37 | | 07'21" (+02'14") | 1000 / 37046 | 171 / 79 | | 38 | | 06'20" (+01'13") | 1000 / 38047 | 186 / 84 | | 39 | | 08'15" (+03'08") | 1001 / 39049 | 157 / 77 | | 40 | | 06'27" (+01'20") | 1000 / 40049 | 186 / 82 | | 41 | | 05'40" (+00'33") | 1001 / 41051 | 190 / 92 | | 42 | | 06'07" (+01'00") | 1002 / 42053 | 185 / 88 | | 43 | | 19'24" (+14'17") | 311 / 42365 | 76 / 67 |
 新竹Alice Chen  賽後評分: 熱要提供冰塊～ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
11月累積里程 : 122.66 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'08" | 00:05'08" | | 2 | 05'36" | 00:10'44" | | 3 | 05'37" | 00:16'21" | | 4 | 06'00" | 00:22'21" | | 5 | 06'22" | 00:28'43" | | 6 | 05'36" | 00:34'19" | | 7 | 05'49" | 00:40'08" | | 8 | 06'02" | 00:46'10" | | 9 | 05'02" | 00:51'12" | | 10 | 05'18" | 00:56'30" | | 11 | 06'26" | 01:02'56" | | 12 | 05'33" | 01:08'29" | | 13 | 05'48" | 01:14'17" | | 14 | 06'05" | 01:20'22" | | 15 | 06'21" | 01:26'43" | | 16 | 05'44" | 01:32'27" | | 17 | 05'45" | 01:38'12" | | 18 | 06'48" | 01:45'00" | | 19 | 05'56" | 01:50'56" | | 20 | 05'42" | 01:56'38" | | 21 | 06'13" | 02:02'51" | | 22 | 07'43" | 02:10'34" | | 23 | 07'48" | 02:18'22" | | 24 | 06'27" | 02:24'49" | | 25 | 07'50" | 02:32'39" | | 26 | 06'19" | 02:38'58" | | 27 | 07'22" | 02:46'20" | | 28 | 06'17" | 02:52'37" | | 29 | 07'01" | 02:59'38" | | 30 | 06'24" | 03:06'02" | | 31 | 06'28" | 03:12'30" | | 32 | 06'36" | 03:19'06" | | 33 | 10'07" | 03:29'13" | | 34 | 06'45" | 03:35'58" | | 35 | 07'22" | 03:43'20" | | 36 | 06'27" | 03:49'47" | | 37 | 06'19" | 03:56'06" | | 38 | 07'14" | 04:03'20" | | 39 | 07'04" | 04:10'24" | | 40 | 07'28" | 04:17'52" | | 41 | 06'04" | 04:23'56" | | 42 | 05'39" | 04:29'35" | | 42.4 | 24'05" | 04:38'26" |
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