10.2 km | 01:16:26 | 07:29/km日期: 2019-11-19 08:07 - 卡路里: 587 Cal - 總步數: 10922 - 平均步頻: 142 - 平均步幅: 93 cm
Pace: 06'54" / 06'08" / 05'48" / 05'44" / 05'26" / 08'15" / 06'01" / 06'28" / 10'18" / 11'29" / 19'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'30") | 1001 / 1001 | 159 / 89 |
| 2 | | 06'12" (+00'43") | 1000 / 2002 | 150 / 106 |
| 3 | | 05'53" (+00'24") | 1002 / 3004 | 163 / 103 |
| 4 | | 05'47" (+00'18") | 1002 / 4007 | 160 / 107 |
| 5 | | 05'29" | 1002 / 5009 | 152 / 119 |
| 6 | | 08'25" (+02'56") | 1001 / 6011 | 140 / 84 |
| 7 | | 06'01" (+00'32") | 1000 / 7011 | 146 / 113 |
| 8 | | 06'37" (+01'08") | 1002 / 8013 | 135 / 111 |
| 9 | | 11'03" (+05'34") | 1001 / 9015 | 133 / 67 |
| 10 | | 11'42" (+06'13") | 1000 / 10016 | 122 / 69 |
| 11 | | 11'37" (+06'08") | 183 / 10199 | 120 / 71 |
11月累積里程 : 224.56 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'08" | 00:13'02" |
| 3 | 05'48" | 00:18'50" |
| 4 | 05'44" | 00:24'34" |
| 5 | 05'26" | 00:30'00" |
| 6 | 08'15" | 00:38'15" |
| 7 | 06'01" | 00:44'16" |
| 8 | 06'28" | 00:50'44" |
| 9 | 10'18" | 01:01'02" |
| 10 | 11'29" | 01:12'31" |
| 10.2 | 19'33" | 01:16'26" |
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