23.1 km | 02:12:15 | 05:43/km日期: 2019-11-24 06:02 - 總爬升: 382 m - 卡路里: 1247 Cal - 溫度: 21°C - 濕度: 94%
Pace: 05'43" / 05'57" / 06'17" / 05'27" / 04'51" / 04'26" / 08'33" / 06'34" / 07'08" / 05'50" / 05'17" / 04'41" / 05'51" / 07'53" / 05'27" / 05'29" / 05'29" / 05'00" / 04'39" / 04'46" / 04'52" / 04'47" / 05'06" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'17") | 1000 / 1000 |
2 | | 05'55" (+01'30") | 1005 / 2006 |
3 | | 06'15" (+01'50") | 1003 / 3010 |
4 | | 05'29" (+01'04") | 991 / 4001 |
5 | | 04'49" (+00'24") | 1004 / 5005 |
6 | | 04'25" | 1000 / 6006 |
7 | | 08'34" (+04'09") | 997 / 7003 |
8 | | 06'32" (+02'07") | 1005 / 8008 |
9 | | 07'08" (+02'43") | 998 / 9007 |
10 | | 05'48" (+01'23") | 1004 / 10011 |
11 | | 05'18" (+00'53") | 1009 / 11021 |
12 | | 04'40" (+00'15") | 1000 / 12022 |
13 | | 05'53" (+01'28") | 996 / 13019 |
14 | | 07'49" (+03'24") | 994 / 14013 |
15 | | 05'30" (+01'05") | 1004 / 15017 |
16 | | 05'25" (+01'00") | 1012 / 16030 |
17 | | 05'32" (+01'07") | 1004 / 17034 |
18 | | 04'57" (+00'32") | 997 / 18032 |
19 | | 04'36" (+00'11") | 1000 / 19032 |
20 | | 04'50" (+00'25") | 1000 / 20033 |
21 | | 04'47" (+00'22") | 996 / 21029 |
22 | | 04'48" (+00'23") | 1010 / 22040 |
23 | | 05'03" (+00'38") | 987 / 23028 |
24 | | 05'11" (+00'46") | 96 / 23124 |
11月累積里程 : 215.66 km
Android - samsung SM-J710GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'57" | 00:11'40" |
3 | 06'17" | 00:17'57" |
4 | 05'27" | 00:23'24" |
5 | 04'51" | 00:28'15" |
6 | 04'26" | 00:32'41" |
7 | 08'33" | 00:41'14" |
8 | 06'34" | 00:47'48" |
9 | 07'08" | 00:54'56" |
10 | 05'50" | 01:00'46" |
11 | 05'17" | 01:06'03" |
12 | 04'41" | 01:10'44" |
13 | 05'51" | 01:16'35" |
14 | 07'53" | 01:24'28" |
15 | 05'27" | 01:29'55" |
16 | 05'29" | 01:35'24" |
17 | 05'29" | 01:40'53" |
18 | 05'00" | 01:45'53" |
19 | 04'39" | 01:50'32" |
20 | 04'46" | 01:55'18" |
21 | 04'52" | 02:00'10" |
22 | 04'47" | 02:04'57" |
23 | 05'06" | 02:10'03" |
23.1 | 04'33" | 02:10'37" |