8.0 km | 00:58:01 | 07:14/km日期: 2019-11-21 19:03 - 卡路里: 432 Cal - 總步數: 10612 - 平均步頻: 182 - 平均步幅: 75 cm - 溫度: 21°C - 濕度: 81%
Pace: 07'32" / 06'58" / 07'39" / 07'14" / 07'11" / 07'04" / 07'14" / 07'05" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" (+00'35") | 1002 / 1002 | 186 / 71 |
2 | | 06'56" | 1002 / 2005 | 188 / 76 |
3 | | 07'37" (+00'41") | 1004 / 3009 | 166 / 78 |
4 | | 07'12" (+00'16") | 1003 / 4012 | 185 / 74 |
5 | | 07'10" (+00'14") | 1000 / 5013 | 186 / 74 |
6 | | 07'05" (+00'09") | 1005 / 6019 | 184 / 76 |
7 | | 07'09" (+00'13") | 1009 / 7028 | 184 / 75 |
8 | | 06'59" (+00'03") | 1003 / 8032 | 183 / 78 |
11月累積里程 : 141.82 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'58" | 00:14'30" |
3 | 07'39" | 00:22'09" |
4 | 07'14" | 00:29'23" |
5 | 07'11" | 00:36'34" |
6 | 07'04" | 00:43'38" |
7 | 07'14" | 00:50'52" |
8 | 07'05" | 00:57'57" |
8.0 | 04'51" | 00:58'01" |