8.1 km | 00:44:27 | 05:29/km日期: 2019-11-18 19:15 - 卡路里: 584 Cal - 平均步頻: 170
Pace: 05'34" / 05'28" / 05'23" / 05'24" / 05'25" / 05'43" / 05'29" / 05'26" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'11") | 1000 / 1000 |
2 | | 05'27" (+00'04") | 1000 / 2000 |
3 | | 05'23" | 1000 / 3000 |
4 | | 05'24" (+00'01") | 1000 / 4000 |
5 | | 05'24" (+00'01") | 1000 / 5000 |
6 | | 05'43" (+00'20") | 1000 / 6000 |
7 | | 05'28" (+00'05") | 1000 / 7000 |
8 | | 05'26" (+00'03") | 1000 / 8000 |
9 | | 05'31" (+00'08") | 105 / 8105 |
11月累積里程 : 305.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'28" | 00:11'02" |
3 | 05'23" | 00:16'25" |
4 | 05'24" | 00:21'49" |
5 | 05'25" | 00:27'14" |
6 | 05'43" | 00:32'57" |
7 | 05'29" | 00:38'26" |
8 | 05'26" | 00:43'52" |
8.1 | 05'33" | 00:44'27" |