6.0 km | 00:55:34 | 09:11/km日期: 2019-11-23 15:36 - 卡路里: 486 Cal - 平均步頻: 150
Pace: 11'56" / 06'17" / 06'08" / 06'36" / 06'41" / 15'32" / 52'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'55" (+05'48") | 1000 / 1000 |
2 | | 06'17" (+00'10") | 1000 / 2000 |
3 | | 06'07" | 1000 / 3000 |
4 | | 06'36" (+00'29") | 1000 / 4000 |
5 | | 06'41" (+00'34") | 1000 / 5000 |
6 | | 15'32" (+09'25") | 1000 / 6000 |
7 | | 51'11" (+45'04") | 46 / 6046 |
11月累積里程 :
305.54 km 母子鱷魚 三代Y拖 累積 :
5458.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'56" | 00:11'56" |
2 | 06'17" | 00:18'13" |
3 | 06'08" | 00:24'21" |
4 | 06'36" | 00:30'57" |
5 | 06'41" | 00:37'38" |
6 | 15'32" | 00:53'10" |
6.0 | 51'12" | 00:55'34" |