8.2 km | 00:43:29 | 05:16/km日期: 2014-08-04 21:34 - 地點: 陽光運動公園 - 卡路里: 656 Cal - 溫度: 30°C - 濕度: 77%
Pace: 06'00" / 05'37" / 05'10" / 05'14" / 05'41" / 05'11" / 04'35" / 04'48" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'27") | 1002 / 1002 |
| 2 | | 05'36" (+01'04") | 1013 / 2015 |
| 3 | | 05'09" (+00'37") | 1004 / 3020 |
| 4 | | 05'15" (+00'43") | 1009 / 4029 |
| 5 | | 05'41" (+01'09") | 1002 / 5032 |
| 6 | | 05'09" (+00'37") | 1011 / 6044 |
| 7 | | 04'32" | 990 / 7035 |
| 8 | | 04'50" (+00'18") | 1024 / 8059 |
| 9 | | 04'02" | 234 / 8294 |
8月累積里程 : 218.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'37" | 00:11'37" |
| 3 | 05'10" | 00:16'47" |
| 4 | 05'14" | 00:22'01" |
| 5 | 05'41" | 00:27'42" |
| 6 | 05'11" | 00:32'53" |
| 7 | 04'35" | 00:37'28" |
| 8 | 04'48" | 00:42'16" |
| 8.2 | 05'13" | 00:43'29" |
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