10.1 km | 01:05:50 | 06:32/km日期: 2019-11-18 05:19 - 卡路里: 679 Cal - 總步數: 11354 - 平均步頻: 172 - 平均步幅: 88 cm
Pace: 06'42" / 06'36" / 06'35" / 06'38" / 06'31" / 06'25" / 06'23" / 06'35" / 06'33" / 06'28" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'19") | 1004 / 1004 | 162 / 92 |
| 2 | | 06'35" (+00'14") | 1002 / 2006 | 171 / 88 |
| 3 | | 06'33" (+00'12") | 1002 / 3009 | 171 / 88 |
| 4 | | 06'36" (+00'15") | 1003 / 4012 | 172 / 87 |
| 5 | | 06'30" (+00'09") | 1007 / 5020 | 172 / 88 |
| 6 | | 06'21" | 1001 / 6021 | 174 / 90 |
| 7 | | 06'23" (+00'02") | 1000 / 7021 | 174 / 89 |
| 8 | | 06'35" (+00'14") | 1009 / 8031 | 174 / 87 |
| 9 | | 06'31" (+00'10") | 1004 / 9035 | 175 / 87 |
| 10 | | 06'24" (+00'03") | 1006 / 10042 | 176 / 88 |
| 11 | | 05'40" | 61 / 10103 | 177 / 99 |
11月累積里程 : 171.13 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'36" | 00:13'18" |
| 3 | 06'35" | 00:19'53" |
| 4 | 06'38" | 00:26'31" |
| 5 | 06'31" | 00:33'02" |
| 6 | 06'25" | 00:39'27" |
| 7 | 06'23" | 00:45'50" |
| 8 | 06'35" | 00:52'25" |
| 9 | 06'33" | 00:58'58" |
| 10 | 06'28" | 01:05'26" |
| 10.1 | 06'28" | 01:05'50" |
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