21.0 km | 01:59:51 | 05:42/km日期: 2019-11-17 05:45 - 平均心率: 162 - 卡路里: 1045 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 77%
Pace: 00'58" / 07'51" / 05'41" / 05'56" / 05'57" / 05'53" / 06'56" / 05'43" / 05'40" / 05'43" / 07'00" / 05'48" / 05'45" / 06'01" / 05'57" / 05'51" / 06'51" / 05'38" / 06'42" / 05'43" / 05'40" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'15") | 1000 / 1000 |
| 2 | | 05'46" (+00'34") | 1000 / 2000 |
| 3 | | 05'41" (+00'29") | 1000 / 3000 |
| 4 | | 05'55" (+00'43") | 1000 / 4000 |
| 5 | | 05'56" (+00'44") | 1000 / 5000 |
| 6 | | 05'52" (+00'40") | 1000 / 6000 |
| 7 | | 05'38" (+00'26") | 1000 / 7000 |
| 8 | | 05'43" (+00'31") | 1000 / 8000 |
| 9 | | 05'39" (+00'27") | 1000 / 9000 |
| 10 | | 05'43" (+00'31") | 1000 / 10000 |
| 11 | | 05'46" (+00'34") | 1000 / 11000 |
| 12 | | 05'48" (+00'36") | 1000 / 12000 |
| 13 | | 05'44" (+00'32") | 1000 / 13000 |
| 14 | | 06'01" (+00'49") | 1000 / 14000 |
| 15 | | 05'38" (+00'26") | 1000 / 15000 |
| 16 | | 05'50" (+00'38") | 1000 / 16000 |
| 17 | | 05'33" (+00'21") | 1000 / 17000 |
| 18 | | 05'38" (+00'26") | 1000 / 18000 |
| 19 | | 05'31" (+00'19") | 1000 / 19000 |
| 20 | | 05'32" (+00'20") | 1000 / 20000 |
| 21 | | 05'12" | 1000 / 21000 |
| 22 | | 05'05" | 25 / 21025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
173.97 km 
Nike BV6740-101(XE小白） 累積 :
895.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'58" | 00:00'58" |
| 2 | 07'51" | 00:08'49" |
| 3 | 05'41" | 00:14'30" |
| 4 | 05'56" | 00:20'26" |
| 5 | 05'57" | 00:26'23" |
| 6 | 05'53" | 00:32'16" |
| 7 | 06'56" | 00:39'12" |
| 8 | 05'43" | 00:44'55" |
| 9 | 05'40" | 00:50'35" |
| 10 | 05'43" | 00:56'18" |
| 11 | 07'00" | 01:03'18" |
| 12 | 05'48" | 01:09'06" |
| 13 | 05'45" | 01:14'51" |
| 14 | 06'01" | 01:20'52" |
| 15 | 05'57" | 01:26'49" |
| 16 | 05'51" | 01:32'40" |
| 17 | 06'51" | 01:39'31" |
| 18 | 05'38" | 01:45'09" |
| 19 | 06'42" | 01:51'51" |
| 20 | 05'43" | 01:57'34" |
| 21 | 05'40" | 02:03'14" |
| 21.0 | 05'09" | 02:03'22" |
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