18.0 km | 01:47:31 | 05:57/km日期: 2019-11-20 20:04 - 總爬升: 363 m - 卡路里: 974 Cal - 平均步頻: 161
Pace: 07'06" / 07'44" / 07'17" / 07'05" / 06'21" / 06'42" / 05'14" / 05'26" / 05'07" / 07'25" / 04'56" / 05'21" / 05'08" / 06'15" / 04'27" / 04'19" / 04'29" / 05'34" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'46") | 998 / 998 |
| 2 | | 07'46" (+03'32") | 991 / 1989 |
| 3 | | 07'17" (+03'03") | 1014 / 3004 |
| 4 | | 07'03" (+02'49") | 994 / 3998 |
| 5 | | 06'22" (+02'08") | 1006 / 5004 |
| 6 | | 06'41" (+02'27") | 1000 / 6005 |
| 7 | | 05'16" (+01'02") | 1010 / 7015 |
| 8 | | 05'22" (+01'08") | 992 / 8008 |
| 9 | | 05'05" (+00'51") | 1006 / 9014 |
| 10 | | 07'26" (+03'12") | 1004 / 10019 |
| 11 | | 04'53" (+00'39") | 994 / 11013 |
| 12 | | 05'23" (+01'09") | 1005 / 12019 |
| 13 | | 05'09" (+00'55") | 998 / 13017 |
| 14 | | 06'11" (+01'57") | 1008 / 14026 |
| 15 | | 04'26" (+00'12") | 1007 / 15033 |
| 16 | | 04'14" | 1028 / 16062 |
| 17 | | 04'35" (+00'21") | 995 / 17057 |
| 18 | | 05'34" (+01'20") | 1012 / 18070 |
11月累積里程 : 115.85 km
Android - HTC HTC_2Q4D100 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'44" | 00:14'50" |
| 3 | 07'17" | 00:22'07" |
| 4 | 07'05" | 00:29'12" |
| 5 | 06'21" | 00:35'33" |
| 6 | 06'42" | 00:42'15" |
| 7 | 05'14" | 00:47'29" |
| 8 | 05'26" | 00:52'55" |
| 9 | 05'07" | 00:58'02" |
| 10 | 07'25" | 01:05'27" |
| 11 | 04'56" | 01:10'23" |
| 12 | 05'21" | 01:15'44" |
| 13 | 05'08" | 01:20'52" |
| 14 | 06'15" | 01:27'07" |
| 15 | 04'27" | 01:31'34" |
| 16 | 04'19" | 01:35'53" |
| 17 | 04'29" | 01:40'22" |
| 18 | 05'34" | 01:45'56" |
| 18.1 | 09'50" | 01:46'46" |
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