11.7 km | 01:13:34 | 06:16/km日期: 2019-11-21 06:51 - 卡路里: 633 Cal
Pace: 06'26" / 05'52" / 05'50" / 05'57" / 06'04" / 06'13" / 05'57" / 06'05" / 06'06" / 06'07" / 06'11" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'33") | 990 / 990 |
| 2 | | 05'50" | 1007 / 1998 |
| 3 | | 05'54" (+00'04") | 1001 / 3000 |
| 4 | | 05'56" (+00'06") | 1002 / 4002 |
| 5 | | 06'01" (+00'11") | 1007 / 5010 |
| 6 | | 06'13" (+00'23") | 998 / 6008 |
| 7 | | 05'58" (+00'08") | 1012 / 7021 |
| 8 | | 06'06" (+00'16") | 994 / 8015 |
| 9 | | 06'00" (+00'10") | 998 / 9014 |
| 10 | | 06'10" (+00'20") | 1003 / 10018 |
| 11 | | 06'07" (+00'17") | 1010 / 11028 |
| 12 | | 09'02" (+03'12") | 722 / 11751 |
11月累積里程 :
217.40 km 
母子鱷199 20190907 累積 :
494.3 kmAndroid - HTC HTC 2Q55100 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'52" | 00:12'18" |
| 3 | 05'50" | 00:18'08" |
| 4 | 05'57" | 00:24'05" |
| 5 | 06'04" | 00:30'09" |
| 6 | 06'13" | 00:36'22" |
| 7 | 05'57" | 00:42'19" |
| 8 | 06'05" | 00:48'24" |
| 9 | 06'06" | 00:54'30" |
| 10 | 06'07" | 01:00'37" |
| 11 | 06'11" | 01:06'48" |
| 11.8 | 08'48" | 01:13'25" |
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