10.1 km | 00:59:42 | 05:54/km日期: 2019-11-20 18:45 - 卡路里: 546 Cal - 總步數: 10950 - 平均步頻: 183 - 平均步幅: 92 cm
Pace: 07'11" / 06'33" / 05'47" / 05'41" / 05'20" / 05'37" / 06'42" / 05'34" / 05'24" / 05'12" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+01'56") | 1001 / 1001 | 174 / 79 |
| 2 | | 06'32" (+01'17") | 1001 / 2003 | 179 / 85 |
| 3 | | 05'47" (+00'32") | 1007 / 3011 | 185 / 93 |
| 4 | | 05'37" (+00'22") | 1001 / 4012 | 187 / 94 |
| 5 | | 05'18" (+00'03") | 1004 / 5016 | 188 / 100 |
| 6 | | 05'36" (+00'21") | 1000 / 6016 | 186 / 95 |
| 7 | | 06'46" (+01'31") | 1004 / 7021 | 174 / 84 |
| 8 | | 05'31" (+00'16") | 1008 / 8029 | 186 / 97 |
| 9 | | 05'20" (+00'05") | 1001 / 9031 | 189 / 98 |
| 10 | | 05'15" | 1006 / 10037 | 188 / 100 |
| 11 | | 04'47" | 111 / 10148 | 183 / 113 |
11月累積里程 : 400.28 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'33" | 00:13'44" |
| 3 | 05'47" | 00:19'31" |
| 4 | 05'41" | 00:25'12" |
| 5 | 05'20" | 00:30'32" |
| 6 | 05'37" | 00:36'09" |
| 7 | 06'42" | 00:42'51" |
| 8 | 05'34" | 00:48'25" |
| 9 | 05'24" | 00:53'49" |
| 10 | 05'12" | 00:59'01" |
| 10.1 | 06'08" | 00:59'42" |
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