12.2 km | 01:05:02 | 05:20/km日期: 2019-11-19 20:49 - 卡路里: 768 Cal - 平均步頻: 196
Pace: 05'57" / 05'29" / 05'30" / 05'36" / 05'14" / 05'01" / 05'18" / 05'07" / 05'00" / 05'10" / 05'14" / 05'09" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'56") | 997 / 997 |
2 | | 05'29" (+00'33") | 997 / 1994 |
3 | | 05'28" (+00'32") | 1000 / 2994 |
4 | | 05'38" (+00'42") | 1009 / 4003 |
5 | | 05'11" (+00'15") | 1009 / 5013 |
6 | | 05'03" (+00'07") | 1008 / 6021 |
7 | | 05'15" (+00'19") | 993 / 7014 |
8 | | 05'11" (+00'15") | 1002 / 8017 |
9 | | 04'56" | 1009 / 9026 |
10 | | 05'10" (+00'14") | 1000 / 10026 |
11 | | 05'16" (+00'20") | 1006 / 11033 |
12 | | 05'06" (+00'10") | 992 / 12025 |
13 | | 05'25" (+00'29") | 184 / 12209 |
11月累積里程 : 161.74 km
Android - samsung SM-G930F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'29" | 00:11'26" |
3 | 05'30" | 00:16'56" |
4 | 05'36" | 00:22'32" |
5 | 05'14" | 00:27'46" |
6 | 05'01" | 00:32'47" |
7 | 05'18" | 00:38'05" |
8 | 05'07" | 00:43'12" |
9 | 05'00" | 00:48'12" |
10 | 05'10" | 00:53'22" |
11 | 05'14" | 00:58'36" |
12 | 05'09" | 01:03'45" |
12.2 | 05'09" | 01:04'50" |