24.8 km | 01:36:19 | 03:53/km日期: 2019-11-17 15:14 - 總爬升: 358 m - 卡路里: 1339 Cal - 平均步頻: 8
Pace: 04'49" / 04'33" / 03'14" / 04'58" / 03'54" / 04'29" / 03'52" / 02'23" / 02'13" / 02'54" / 06'23" / 06'55" / 04'06" / 02'12" / 01'57" / 01'59" / 02'10" / 02'36" / 02'20" / 02'24" / 02'35" / 03'10" / 06'25" / 03'00" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+02'50") | 1064 / 1064 |
| 2 | | 04'34" (+02'39") | 1007 / 2071 |
| 3 | | 03'08" (+01'13") | 1005 / 3077 |
| 4 | | 04'59" (+03'04") | 1001 / 4078 |
| 5 | | 03'53" (+01'58") | 993 / 5072 |
| 6 | | 04'25" (+02'30") | 1012 / 6084 |
| 7 | | 03'50" (+01'55") | 999 / 7084 |
| 8 | | 02'19" (+00'24") | 1006 / 8090 |
| 9 | | 02'19" (+00'24") | 1016 / 9107 |
| 10 | | 02'52" (+00'57") | 991 / 10098 |
| 11 | | 06'52" (+04'57") | 999 / 11098 |
| 12 | | 06'50" (+04'55") | 1000 / 12099 |
| 13 | | 03'35" (+01'40") | 1036 / 13135 |
| 14 | | 02'12" (+00'17") | 990 / 14126 |
| 15 | | 01'55" | 1002 / 15128 |
| 16 | | 01'59" (+00'04") | 999 / 16128 |
| 17 | | 02'10" (+00'15") | 1012 / 17141 |
| 18 | | 02'37" (+00'42") | 1032 / 18173 |
| 19 | | 02'17" (+00'22") | 1011 / 19184 |
| 20 | | 02'47" (+00'52") | 991 / 20176 |
| 21 | | 03'00" (+01'05") | 1002 / 21179 |
| 22 | | 03'46" (+01'51") | 1000 / 22180 |
| 23 | | 05'05" (+03'10") | 1003 / 23183 |
| 24 | | 04'43" (+02'48") | 1019 / 24203 |
| 25 | | 05'19" (+03'24") | 794 / 24997 |
11月累積里程 : 173.47 km
Android - Sony I4332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'33" | 00:09'22" |
| 3 | 03'14" | 00:12'36" |
| 4 | 04'58" | 00:17'34" |
| 5 | 03'54" | 00:21'28" |
| 6 | 04'29" | 00:25'57" |
| 7 | 03'52" | 00:29'49" |
| 8 | 02'23" | 00:32'12" |
| 9 | 02'13" | 00:34'25" |
| 10 | 02'54" | 00:37'19" |
| 11 | 06'23" | 00:43'42" |
| 12 | 06'55" | 00:50'37" |
| 13 | 04'06" | 00:54'43" |
| 14 | 02'12" | 00:56'55" |
| 15 | 01'57" | 00:58'52" |
| 16 | 01'59" | 01:00'51" |
| 17 | 02'10" | 01:03'01" |
| 18 | 02'36" | 01:05'37" |
| 19 | 02'20" | 01:07'57" |
| 20 | 02'24" | 01:10'21" |
| 21 | 02'35" | 01:12'56" |
| 22 | 03'10" | 01:16'06" |
| 23 | 06'25" | 01:22'31" |
| 24 | 03'00" | 01:25'31" |
| 25.0 | 06'32" | 01:32'03" |
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