5.1 km | 00:28:49 | 05:39/km日期: 2019-11-20 19:46 - 地點: 左岸 - 卡路里: 308 Cal - 平均步頻: 181
Pace: 06'32" / 05'40" / 05'31" / 05'21" / 05'04" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'44") | 495 / 495 |
2 | | 06'20" (+01'23") | 493 / 989 |
3 | | 05'49" (+00'52") | 514 / 1504 |
4 | | 05'28" (+00'31") | 501 / 2006 |
5 | | 05'26" (+00'29") | 502 / 2509 |
6 | | 05'31" (+00'34") | 503 / 3012 |
7 | | 05'21" (+00'24") | 500 / 3513 |
8 | | 05'20" (+00'23") | 498 / 4012 |
9 | | 05'09" (+00'12") | 494 / 4507 |
10 | | 04'57" | 508 / 5015 |
11 | | 05'03" (+00'06") | 95 / 5110 |
11月累積里程 :
117.60 km 美津濃 Rider 20 累積 :
905.3 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'40" | 00:12'12" |
3 | 05'31" | 00:17'43" |
4 | 05'21" | 00:23'04" |
5 | 05'04" | 00:28'08" |
5.1 | 04'22" | 00:28'37" |