10.4 km | 01:05:30 | 06:18/km日期: 2019-11-19 06:25 - 卡路里: 561 Cal
Pace: 06'24" / 06'08" / 06'04" / 05'47" / 06'31" / 06'13" / 06'17" / 06'28" / 05'57" / 05'49" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'33") | 995 / 995 |
2 | | 06'09" (+00'23") | 999 / 1995 |
3 | | 05'46" | 1064 / 3059 |
4 | | 06'06" (+00'20") | 939 / 3999 |
5 | | 06'32" (+00'46") | 1004 / 5004 |
6 | | 06'14" (+00'28") | 996 / 6001 |
7 | | 06'13" (+00'27") | 1008 / 7009 |
8 | | 06'30" (+00'44") | 1008 / 8017 |
9 | | 05'53" (+00'07") | 992 / 9010 |
10 | | 05'47" (+00'01") | 1017 / 10027 |
11 | | 06'00" (+00'14") | 374 / 10402 |
11月累積里程 : 215.66 km
Android - samsung SM-J710GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'08" | 00:12'32" |
3 | 06'04" | 00:18'36" |
4 | 05'47" | 00:24'23" |
5 | 06'31" | 00:30'54" |
6 | 06'13" | 00:37'07" |
7 | 06'17" | 00:43'24" |
8 | 06'28" | 00:49'52" |
9 | 05'57" | 00:55'49" |
10 | 05'49" | 01:01'38" |
10.4 | 05'47" | 01:03'58" |