5.2 km | 00:24:05 | 04:37/km日期: 2019-11-20 20:20 - 卡路里: 269 Cal - 平均步頻: 192
Pace: 04'31" / 04'36" / 04'38" / 04'40" / 04'43" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 1000 / 1000 |
2 | | 04'36" (+00'05") | 1000 / 2000 |
3 | | 04'38" (+00'07") | 1000 / 3000 |
4 | | 04'39" (+00'08") | 1000 / 4000 |
5 | | 04'43" (+00'12") | 1000 / 5000 |
6 | | 04'34" (+00'03") | 208 / 5208 |
11月累積里程 : 381.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'36" | 00:09'07" |
3 | 04'38" | 00:13'45" |
4 | 04'40" | 00:18'25" |
5 | 04'43" | 00:23'08" |
5.2 | 04'33" | 00:24'05" |