10.3 km | 01:20:55 | 07:50/km日期: 2019-11-19 21:09 - 卡路里: 762 Cal - 平均步頻: 164
Pace: 07'47" / 07'23" / 07'21" / 07'13" / 06'50" / 06'55" / 10'36" / 06'49" / 10'05" / 07'40" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+00'58") | 1000 / 1000 |
| 2 | | 07'23" (+00'34") | 1000 / 2000 |
| 3 | | 07'20" (+00'31") | 1000 / 3000 |
| 4 | | 07'13" (+00'24") | 1000 / 4000 |
| 5 | | 06'49" | 1000 / 5000 |
| 6 | | 06'55" (+00'06") | 1000 / 6000 |
| 7 | | 10'35" (+03'46") | 1000 / 7000 |
| 8 | | 06'49" | 1000 / 8000 |
| 9 | | 10'04" (+03'15") | 1000 / 9000 |
| 10 | | 07'40" (+00'51") | 1000 / 10000 |
| 11 | | 07'11" (+00'22") | 315 / 10315 |
11月累積里程 :
320.50 km 
adidas Adidas Vengeful Boost 累積 :
1365.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'23" | 00:15'10" |
| 3 | 07'21" | 00:22'31" |
| 4 | 07'13" | 00:29'44" |
| 5 | 06'50" | 00:36'34" |
| 6 | 06'55" | 00:43'29" |
| 7 | 10'36" | 00:54'05" |
| 8 | 06'49" | 01:00'54" |
| 9 | 10'05" | 01:10'59" |
| 10 | 07'40" | 01:18'39" |
| 10.3 | 07'11" | 01:20'55" |
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