8.1 km | 00:43:11 | 05:21/km日期: 2019-11-19 21:06 - 卡路里: 592 Cal - 平均步頻: 176
Pace: 05'36" / 05'21" / 05'18" / 05'17" / 05'17" / 05'23" / 05'20" / 05'17" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'20") | 1000 / 1000 |
| 2 | | 05'21" (+00'05") | 1000 / 2000 |
| 3 | | 05'17" (+00'01") | 1000 / 3000 |
| 4 | | 05'17" (+00'01") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'23" (+00'07") | 1000 / 6000 |
| 7 | | 05'20" (+00'04") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'09" | 71 / 8071 |
11月累積里程 :
221.65 km 
MIZUNO WAVE RIDER 22 SW 累積 :
1209.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'21" | 00:10'57" |
| 3 | 05'18" | 00:16'15" |
| 4 | 05'17" | 00:21'32" |
| 5 | 05'17" | 00:26'49" |
| 6 | 05'23" | 00:32'12" |
| 7 | 05'20" | 00:37'32" |
| 8 | 05'17" | 00:42'49" |
| 8.1 | 05'07" | 00:43'11" |
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