8.2 km | 00:58:03 | 07:03/km日期: 2019-11-20 05:04 - 總爬升: 152 m - 卡路里: 444 Cal - 總步數: 10596 - 平均步頻: 182 - 平均步幅: 77 cm
Pace: 07'10" / 06'43" / 06'53" / 06'43" / 06'42" / 06'55" / 07'12" / 07'01" / 11'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+00'29") | 1007 / 1007 | 179 / 78 |
| 2 | | 06'41" (+00'03") | 1003 / 2010 | 182 / 81 |
| 3 | | 06'51" (+00'13") | 1004 / 3015 | 182 / 80 |
| 4 | | 06'44" (+00'06") | 1006 / 4021 | 183 / 80 |
| 5 | | 06'38" | 1008 / 5029 | 184 / 81 |
| 6 | | 06'49" (+00'11") | 1003 / 6032 | 182 / 80 |
| 7 | | 07'13" (+00'35") | 1007 / 7039 | 182 / 75 |
| 8 | | 06'55" (+00'17") | 1010 / 8049 | 183 / 78 |
| 9 | | 11'22" (+04'44") | 233 / 8282 | 183 / 47 |
11月累積里程 : 327.06 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'43" | 00:13'53" |
| 3 | 06'53" | 00:20'46" |
| 4 | 06'43" | 00:27'29" |
| 5 | 06'42" | 00:34'11" |
| 6 | 06'55" | 00:41'06" |
| 7 | 07'12" | 00:48'18" |
| 8 | 07'01" | 00:55'19" |
| 8.2 | 11'44" | 00:58'03" |
留言 
展開計圈分析
