30.2 km | 04:37:17 | 09:10/km日期: 2019-11-17 05:59 - 卡路里: 1903 Cal - 平均步頻: 129 - 溫度: 23°C - 濕度: 78%
Pace: 08'43" / 08'06" / 08'29" / 08'22" / 10'31" / 07'13" / 10'10" / 07'15" / 16'58" / 06'45" / 07'27" / 06'56" / 10'08" / 06'52" / 06'53" / 08'53" / 06'39" / 07'43" / 17'04" / 07'09" / 09'47" / 13'14" / 07'05" / 06'22" / 10'00" / 06'48" / 18'01" / 08'24" / 07'13" / 09'50" / 09'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'36" (+02'13") | 999 / 999 |
2 | | 08'12" (+01'49") | 1001 / 2000 |
3 | | 08'28" (+02'05") | 1001 / 3002 |
4 | | 08'15" (+01'52") | 995 / 3997 |
5 | | 09'51" (+03'28") | 1000 / 4998 |
6 | | 07'57" (+01'34") | 1006 / 6005 |
7 | | 10'09" (+03'46") | 1001 / 7006 |
8 | | 07'15" (+00'52") | 1012 / 8019 |
9 | | 16'51" (+10'28") | 1005 / 9025 |
10 | | 06'46" (+00'23") | 998 / 10023 |
11 | | 07'23" (+01'00") | 1007 / 11031 |
12 | | 06'59" (+00'36") | 1006 / 12037 |
13 | | 10'05" (+03'42") | 989 / 13026 |
14 | | 07'00" (+00'37") | 1006 / 14033 |
15 | | 07'02" (+00'39") | 997 / 15031 |
16 | | 08'35" (+02'12") | 1012 / 16043 |
17 | | 06'41" (+00'18") | 998 / 17042 |
18 | | 07'41" (+01'18") | 1004 / 18046 |
19 | | 16'55" (+10'32") | 1010 / 19057 |
20 | | 07'17" (+00'54") | 993 / 20051 |
21 | | 12'08" (+05'45") | 1010 / 21062 |
22 | | 10'43" (+04'20") | 1006 / 22068 |
23 | | 07'02" (+00'39") | 996 / 23064 |
24 | | 06'23" | 1008 / 24073 |
25 | | 09'54" (+03'31") | 1005 / 25078 |
26 | | 06'50" (+00'27") | 994 / 26072 |
27 | | 18'00" (+11'37") | 1008 / 27081 |
28 | | 08'42" (+02'19") | 1010 / 28091 |
29 | | 06'51" (+00'28") | 1001 / 29092 |
30 | | 09'44" (+03'21") | 1001 / 30094 |
31 | | 07'11" (+00'48") | 199 / 30293 |
11月累積里程 :
223.74 km 母子鱷魚y拖 馬卡龍紫 第二雙 累積 :
856.6 kmAndroid - samsung SM-N960F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 08'06" | 00:16'49" |
3 | 08'29" | 00:25'18" |
4 | 08'22" | 00:33'40" |
5 | 10'31" | 00:44'11" |
6 | 07'13" | 00:51'24" |
7 | 10'10" | 01:01'34" |
8 | 07'15" | 01:08'49" |
9 | 16'58" | 01:25'47" |
10 | 06'45" | 01:32'32" |
11 | 07'27" | 01:39'59" |
12 | 06'56" | 01:46'55" |
13 | 10'08" | 01:57'03" |
14 | 06'52" | 02:03'55" |
15 | 06'53" | 02:10'48" |
16 | 08'53" | 02:19'41" |
17 | 06'39" | 02:26'20" |
18 | 07'43" | 02:34'03" |
19 | 17'04" | 02:51'07" |
20 | 07'09" | 02:58'16" |
21 | 09'47" | 03:08'03" |
22 | 13'14" | 03:21'17" |
23 | 07'05" | 03:28'22" |
24 | 06'22" | 03:34'44" |
25 | 10'00" | 03:44'44" |
26 | 06'48" | 03:51'32" |
27 | 18'01" | 04:09'33" |
28 | 08'24" | 04:17'57" |
29 | 07'13" | 04:25'10" |
30 | 09'50" | 04:35'00" |
30.3 | 06'41" | 04:36'58" |